Скачать с ютуб SMALLER WAIST + FLAT BELLY IN 30 DAYS в хорошем качестве

SMALLER WAIST + FLAT BELLY IN 30 DAYS

Burn belly fat and see results in 30 days with today's belly fat burn workout! This workout will reduce your hanging belly and give you the body that you've been waiting to achieve. Just remember to stay active and committed. Eating a low-calorie diet will also help with fast results. Good luck and let's get started!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:13 Body Extensions 01:05 Rest 01:32 Knee Drive 02:19 Rest 02:46 Leg Kicks 03:37 Rest 04:04 Oblique Crunches 04:53 Rest 05:21 Knee Raises 06:11 Rest 06:38 Standing Side Crunch Left 07:10 Standing Side Crunch Right 07:42 Rest 08:34 Body Extensions 09:26 Rest 09:53 Knee Drive 10:40 Rest 11:07 Leg Kicks 11:57 Rest 12:24 Oblique Crunches 13:14 Rest 13:41 Knee Raises 14:32 Rest 14:59 Standing Side Crunch Left 15:31 Standing Side Crunch Right 16:03 Rest 16:55 Body Extensions 17:47 Rest 18:14 Knee Drive 19:01 Rest 19:28 Leg Kicks 20:19 Rest 20:46 Oblique Crunches 21:36 Rest 22:03 Knee Raises 22:54 Rest 23:22 Standing Side Crunch Left 23:53 Standing Side Crunch Right 24:25 Rest 25:17 Toe Touches 26:08 Rest 26:35 V Up 27:24 Rest 27:51 Russian Twist 28:39 Rest 29:06 Toe Touches 29:57 Rest 30:24 V Up 31:13 Rest 31:40 Russian Twist