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Meditation for Grief and Loss

Are you struggling with grief or a loss? Do you need comfort? Join me in this guided meditation to hold space for your feelings. Feel your breath, feel your body, and feel your emotions. I have had many requests to make a grief and loss meditation so this one is for you. I feel you and hear you. Find a comfortable place where you can relax. AFFIRMATION: Today is for healing. I am gentle with myself as I move forward with love. I’m surrounded by love, seen and unseen, and I’m never ever ever alone. Listen to this meditation daily as much as you need it. Best with headphones. Music by DJ Taz Rashid. Visit www.yogibryan.com to see if I can help. #grief #loss #griefmeditation #lossmeditation #selfcare #selflove #emotionalhealing #healing #yogibryan #djtazrashid #physicalhealing #painrelief #meditate #meditation #love #mentalhealth #stagesofloss #affirmation #affirmations #subconsciousreprogramming Disclaimer: The content provided by Yogi Bryan LLC in our hypnosis and meditation audios is for informational and entertainment purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition, mental disorder, or psychological issue. Our audios are not a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or qualified mental health provider with any questions you may have regarding a medical condition or mental health concern. Do not listen to our audios while driving, operating machinery, or engaging in any activity that requires your full attention. Yogi Bryan LLC does not guarantee any specific results from using our audios. Individual results may vary and depend on various factors, including but not limited to your personal circumstances, mindset, and consistency of use. By accessing and using Yogi Bryan LLC's hypnosis and meditation audios, you agree to release us from any and all liability for any injury, harm, loss, or damage that may arise from your use of our audios. If you experience any discomfort or adverse effects while listening to our audios, discontinue use immediately and consult with a medical or mental health professional. By continuing to listen to Yogi Bryan LLC's audios, you acknowledge and agree to these terms and conditions.