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Here's How to Look Thinner with Good Posture,

Start your funky fitness and fashion journey at ANY size and ANY age with good POSTURE! It demonstrates confidence and self love! 🕺🏽🔥 Check out these 3 simple posture tricks to take years and weight off your body, and improve your overall look, confidence and health. Great posture improves the tone of your shoulder blades, abdominals, neck and hips. You'll improve your balance too! For great BALANCE and CORE TONING check out THIS video:    • Madonna Erotica: Sassy and Sexy🔥 Workout, ...   Posture is part of an entire self improvement plan and is an easy and quick way to hold yourself up with pride and actually look more fit and healthy. But to live a heathy lifestyle, this is just one step. If you're interested in how to look thinner, perhaps think more about how to live more fully and healthier. When you eat fresh, whole foods, exercise, drink lots of water, sleep well and stand tall you will feel your health and vibrancy more fully. LOVE yourself and your body! No matter where you are in your journey, just keep taking one small step forward, and be patient. You're worth it! Watch More: https://bit.ly/3iH39Vc Subscribe Here: https://bit.ly/OldSchoolHealthyLifest... LOVE our Old School T-Shirts? You can order one in the style you like best: https://www.bonfire.com/old-school-da... Other fun TSHIRTS Link for WOMEN EMPOWERMENT T-Shirts: https://amzn.to/38TKwrQ SHOES Link for Dance Fitness SHOES: Just SO https://amzn.to/2OF91Ca SONGS AMAZON Music Service: https://amzn.to/3cKzwhn Thanks For Watching! ======================================================== Follow us on: Website: https://oldschooldancefitness.com/ FACEBOOK: https://bit.ly/3CFDlRc INSTAGRAM:   / trennermft   Linkedin:   / teresa-renner-6b281560   TWITTER:   / trennermft   ========================================================= Watch More Videos: 1.Teresa and Tono Part 3: Old School Dance Fitness 90's Cardio Dance Workout    • Teresa and Tono Part 3: Old School Dance F...   2.20 Min Old School Dance Fitness, Cardio Dance Workout, #OSDF    • 20 Min CARDIO DANCE WORKOUT//Old School Da...   3.15 Min Leg Toning with Resistance Bands//Old School Dance Fitness, #OSDF    • 15 Min Leg Toning With Resistance Bands | ...   4.25 Minute Gentle CHAIR YOGA Deep Stretch with Dani Fletcher, #OSDF    • 25 Minute | Deep Stretch With Dani Fletche...   5.YACHT ROCK Walking Fitness Workout//30 Minute Walking Workout//Old School Dance Fitness, #OSDF    • YACHT ROCK | 30 Min WALKING WORKOUT | WEIG...   =========================================================== Subscribe here: https://bit.ly/OldSchoolHealthyLifest... ============================================================ Old School Healthy Lifestyles & Dance Fitness Teresa Renner, M.A., LMFT is a therapist, fitness instructor, nutrition consultant, author & creator. She developed this channel for awesome women over 50 to have a place to create community and support and to learn and grow. OLD SCHOOL HEALTHY LIFESTYLES is a 6-week plan for developing and strengthening a healthy, joy-filled relationship with food and your body. OLD SCHOOL DANCE FITNESS is a fitness platform created to work out your body and uplift your soul. This 56-year-old mom and business owner are redefining what active aging is all about! She's learned to LOVE her body and her aging process & be happy with herself, & encourages you to do the same. We're inviting YOU on this journey and will infuse you with RADICAL SELF LOVE and FUNK! So come be real with Teresa: DISCOover Old School Healthy Lifestyles that work for YOU! Love your body. Love yourself. Age well! ============================================================= #CardioDanceWorkout #cardio #dancecardio #danceworkout #OldScoolFitness #oldschooldancefitness #oldschoolhiphopfitness,#TeresaRenner #health #fitness #workout #posture Interested in midsize fashion or fashion over 60, start with great posture to look your best at any size or age!