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what i eat in a busy week at university

🍇 recipes: fennel & apple quinoa salad: https://juliamaiten.squarespace.com/r... overnight oats: https://juliamaiten.squarespace.com/r... *added toasted fennel seeds and cardamom, cinnamon & vanilla fennel seed tomato pasta: https://juliamaiten.squarespace.com/r... banana bread: https://juliamaiten.squarespace.com/r... dukkah chickpea & orange salad: https://juliamaiten.squarespace.com/r... base porridge recipe: https://juliamaiten.squarespace.com/r... *added apples teriyaki chickpea sauce: 1 tbsp cornstarch, 2 tbsp soy sauce, 1 tbsp agave/maple syrup, juice from 1 lime, lots of grated ginger, black pepper, about 1/4 cup (60ml) water fried mushrooms, red onion, garlic & bell pepper granola: https://juliamaiten.squarespace.com/r... “bacon” rice salad: cooked brown rice, mixed greens 1 block of tofu, 1 tbsp cornstarch, 1 tbsp soy sauce, 1 tbsp olive oil, sprinkle of smoked paprika (200°C, 15-20min) small handful each dill, mint & parsley, cucumber sauce: 1 tbsp tahini, 2 tbsp nutritional yeast, 1 tsp dijon mustard, juice from 1/2 lemon, 1/3 tsp oregano, 1/3 tsp thyme, salt & pepper to taste tempeh crumble: 150g tempeh, cut into thin strips, fried in oil until crispy smoked paprika, cumin, pepper, nutritional yeast, soy sauce for serving: avocado, mustard, pickled onions, parsley (mustard sounds weird but it’s actually so good) 00:00 intro 00:12 monday 03:55 tuesday 06:59 wednesday 11:44 thursday 15:42 friday 21:00 saturday 🥝 social media instagram: @julia.maiten pinterest: @juliabmaiten website: juliamaiten.squarespace.com for business enquiries only: [email protected] 🍎 faq how old are you? 22 how long have you been eating plant-based? 4 years where do you live? germany what are you studying? economics