Скачать с ютуб How to Self Adjust an Achy Knee в хорошем качестве

How to Self Adjust an Achy Knee

So does your knee feel locked up, misaligned, or it's just giving off pop or crack sounds? In this video, Dr. Rowe shows two easy ways to self adjust an achy knee back in place for INSTANT RELIEF. These self mobilization exercises can be done at home, are DIY, and require only your hands and a dishtowel. They may help reset the knees into better alignment, relieving tension and stiffness in (and around) the knee joint. This should help you have improved movement in the knees, less tightness and dull, achy pain, and less of those pop and crack sounds. Watch now and take one step towards better health! *************************** Dr. Michael Rowe St. Joseph MI chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com Facebook:   / bestspinecare   Twitter:   / stjoechiro   Instagram:   / stjoechiro   Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS VIDEO'S CONTENT IS AT YOUR OWN RISK. #kneepain #kneepainrelief #knee