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21 ADHD Home Hacks That Will Change Your Life

Simple ADHD Home Hacks to stay focused and be more productive! Real-life solutions for a functional home! For 60% off with HelloFresh PLUS free shipping, use code CLUTTERBUG60 at https://bit.ly/3S1VD7e 00:00 Start 00:10 ADHD and the Low Dopamine Connection 01:17 Productivity Hack - Visual Planning Station 02:50 Brain Dumping 03:47 Use Electronics as your Memory 05:14 Use a Tiny Timer and Throw it Across the Room 06:03 Body Doubling 06:31 Healthy Eating Hacks - Organize your Healthy Food 07:25 Batch Cooking for Quick Lunches and Dinners 08:00 Sugar-Free Snacks for Mindless Eating 08:12 Fun Low-Calorie Desserts and Snacks 09:41 HelloFresh Ad 10:58 Cleaning Hacks - Go to Zombieland with wireless headphones 11:42 Soaker Sink 12:22 Dress for Success - Aprons, gloves and running shoes! 12:55 Clutter Catcher Baskets for the win! 13:51 21 Item Toss 14:38 5-Minute Tidy-Up Times 15:24 Laundry Hacks 15:36 Hooks for In-Between Clothing 16:12 Don't Fold, Shove in a Bin! 16:41 Hanger Hack 17:21 Stop Sorting! Wash Clothing by Room, Not by Color. 18:18 Set alarms weekly to remind you to wash your bedding 18:54 Use the Delay Wash on Washing Machine 19:30 End Story Check out my favourite organizing and cleaning products: https://www.amazon.com/shop/organized... Did you know I have a podcast? https://clutterbug.me/podcast Website: http://www.clutterbug.me TikTok:   / clutterbug_me   Instagram:   / clutterbug_me   Facebook:   / clutterbug.me