Скачать с ютуб Diet Tip: Choose the Right Calories | A Little Bit Better With Keri Glassman в хорошем качестве

Diet Tip: Choose the Right Calories | A Little Bit Better With Keri Glassman

Like this healthy tip? Thumbs up above and Subscribe: http://bit.ly/PQKgxk Tired of counting calories? Keri Glassman suggests ditching the diet math and focusing instead on eating lean proteins, healthy fats and unrefined carbohydrates. Not all foods are created equal and neither are their calories. When we choose healthier foods, the calories simply take care of themselves! There's more A Little Bit Better where this came from: http://bit.ly/XgWGiz Want more healthy and happy tips and tricks? http://bit.ly/VOCy9M A Little Bit Better offers simple tips that can add up to affect your life in big ways. Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a "whole person" approach to health and wellness. More from Keri: http://www.nutritiouslife.com Illustration and animation by Cameron Gough. Some More Healthy Lifestyle Videos You Might Enjoy:    • Diet Tip: Unplug While You Eat | A Little ...      • Healthy Tips for Eating at a Restaurant | ...      • Water: Amazing Brain Foods | A Little Bit ...