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Insight Timer App Review

In this video, Rob takes a look at the app 'Insight Timer'. This app has a huge list of meditation, courses and spirituality tracks to help enlighten and uplift you. The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: Thousands of guided meditations Select by time for short meditations when on the go, helping you to build a simple daily habit Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax The world's most popular meditation Timer Follow your favourite teachers Thousands of discussion groups and community features Stats and milestones for tracking your progress Integration with Apple Health Mindful Minutes Browse popular topics including: Sleep deeply Dealing with Anxiety and Reducing Stress Getting through Recovery and Addictions Self-love and Compassion Focus and Concentration Leadership Better Relationships Loving-Kindness And much more.. Join leading meditation teachers and musicians including: Tara Brach, Ph.D, founder of Insight Meditation Community of Washington Mark Williams, Emeritus Professor at Oxford University Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia Gil Fronsdal, Ph.D. at Stanford University Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher Sadhguru, Indian yogi, founder of non-profit Isha Foundation Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi Moby, international recording artist, DJ, record producer, singer, songwriter As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: Secular Mindfulness Buddhist Mindfulness Zen Insight Meditation Vipassana MBSR Walking Meditation Breathing Meditation Kundalini Yoga Metta Advaita Vedanta And many more.. Join community groups for: Beginners Poetry Atheism Christianity Hinduism Transcendental Meditation And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. Insight Courses Listen offline (download guided meditations to your device) Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) High-Quality audio