Скачать с ютуб Yoga for Headache Relief - 10 min practice to relieve headaches and migraines в хорошем качестве

Yoga for Headache Relief - 10 min practice to relieve headaches and migraines

This yoga for headache relief gentle practice will help you find relief for your migraines and tension headaches through self care and stretches. Feel better in just 10 minutes on the mat. 🌞 28 DAY HEAD TO TOE YOGA CHALLENGE ➡ https://tinyurl.com/noc9ga74 If migraines or tension headaches are a regular part of your life, look no further than this 10-minute yoga practice. It's great for self care, loosening up the entire body and stretching out the areas that most often contribute to headaches. All you'll need is a hand towel, some deep breaths, and a willingness to heal yourself from the inside out. 💝 DONATE - https://www.paypal.me/joelleyoga By donating you are helping me continue to create FREE content for you every week, and any amount is always welcome. Thank you so much for your support! 🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD : 🔸 Self-care practice for TMJ:    • TMJ Jaw & Neck Massage - Yoga-Inspire...   🔸 Yoga for Neck Pain:    • Yoga for NECK PAIN Relief – 10 minute...   🔸 Yoga for Upper Back Pain:    • Yoga for Upper Back Pain – 10-Minute ...   🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide) 🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj... 🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🍀 My CAMERA: https://amzn.to/3hY8zcf 🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/8iy2ovqw 🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt 🔔 Don't forget to click the bell to be notified for new classes! 󠁆🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   Thanks for watching, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 DISCLAIMER: Links included in this description may be affiliate links.