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How To Prevent Knee Pain

Knee pain is a common, and serious problem for many cyclists. Here's how to prevent it. Click here to subscribe: http://gcn.eu/SubscribeToGCN Knee pain is a really easy thing for cyclists to pick up. What starts as a slight pain can turn into something much more serious, so we'd really recommend that you go to the physio if your knee pain is constant. Prevention is better than cure, so here's are our practical tips for avoiding knee pain. You may need to adjust your cleat position, so here's the video that Simon mentions: http://gcn.eu/1ukHFu4 Speedplay pedals offer loads of adjustment: http://gcn.eu/1wxw1CB Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT Music: The New Mastersounds - Bring It On: http://gcn.eu/1zO1fmh About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavé or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year. Welcome to the Global Cycling Network | Inside cycling Youtube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below! Music licensed by Cue Songs