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how solo travelling changed my life | finally quitting social media | everything I ate in Thailand

hungry + healing in Thailand 😋 here's a little glimpse into my eat, pray, love journey (except replace 'pray' with eat and 'love' with more eating hehe) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://BetterHelp.com/sun for a 10% discount on your first month of therapy with a licensed professional specific to your needs. I am in such a better place now with my mental health (the best it's ever been actually 🥹) This video took me a while to bring myself to edit. I started off wanting to document it all and then decided to stop. To REALLY disconnect. *I went to Bangkok, Chiang Mai, Phuket, Krabi and Ko Tao before flying to Bali. But this is what I managed to capture during my first week. And a couple things I learned. And how i started to heal. My book of the week: The Midnight Library by Matt Haig MY ITINERARY: BANGKOK: Soup noodles: Nai Ek Roll Noodle (442 ซอย 9, Samphanthawong, Bangkok 10100, Thailand) Dessert soup: Nam Dao Huu 南豆腐 (33 Plaeng Nam Rd, Samphanthawong, Bangkok 10100, Thailand) Pad Thai Fai Ta Lu (115/5 Dinso Rd, Baworniwet, Phranakorn, Bangkok 10200, Thailand) 10 - 5pm Kor Panit’s Sticky Rice- 431 433 Thanon Tanao, San Chao Pho Sua, Phra Nakhon, Bangkok 10200, Thailand Noodles w. Minced pork: Guay Tiew Mu Rung Rueang Tung (10/3 Soi Sukhumvit 26, Khlong Tan, Bangkok, 10110, Thailand) Musical chairs curry: Khao Gaeng Jek Pui (Je Chie) (25 Mangkon Rd, Pom Prap, Pom Prap Sattru Phai, Bangkok 10100) Fried noodles: Ann Guay Tiew Kua Gai (419 Luang Rd, Wat Thepsirin, Pom Prap Sattru Phai, Bangkok 10100, Thailand) Yaowarat/ Chinatown (i got PA TONG GO but there are so many yummy things to eat) I went on day tour for the Mae Klong Railway Market (life-risking Market) + Damnoen Saduak (floating market) https://www.getyourguide.com/bangkok-... CHIANG MAI: Khao Soi Khun Yai (QXWM+47J, Sri Poom 8 Alley, Tambon Si Phum, Mueang Chiang Mai District, Chiang Mai 50200, Thailand) Chiang mai food tour: A Chef's Tour Chiang mai Cooking class: Thai Akha Kitchen Kat's Kitchen: 17 Ratchamanka Rd, Tambon Phra Sing, Mueang Chiang Mai District, Chiang Mai 50200, Thailand Chiang Mai Night Bazaar Chiang Mai's Sunday Market (on Ratchadamnoen Road from 4pm to 10pm) Music: Music by frumhere - rooftop cinema. - https://thmatc.co/?l=EB341797 Music by Mr. Jello - Someday - https://thmatc.co/?l=E9150B10 Music by mj apanay - her - https://thmatc.co/?l=8C26E4E0 Music by Love Drunk Hearts - Roam - https://thmatc.co/?l=A6C4801E Music by Naomi - If Love is the Answer - https://thmatc.co/?l=3E83FB1B Music by Mr. Jello - Second Chances - https://thmatc.co/?l=382C3535 Music by Scro - Lonely Mornings - https://thmatc.co/?l=21DD5701 Music by Labit - summer died - https://thmatc.co/?l=D3DE3C19 Music by ninjoi. - Sakana - https://thmatc.co/?l=3B1476BD Music by STUDIO BEYOND - Love Week - https://thmatc.co/?l=0417EFC1 Music by oh, the joy. - 5am in cairo - https://thmatc.co/?l=8F5D6122 Music by C.JAMES - Got You - https://thmatc.co/?l=60481CA7 Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=CF4CB039 Music by Sonic Nothing - Blush - https://thmatc.co/?l=AC2EBA0C Music by Naomi - Tidal Wave - https://thmatc.co/?l=FB41A7D5 Music by oh, the joy. - 9am in istanbul - https://thmatc.co/?l=5C147C77 Music by The Millennial Club - like i do - https://thmatc.co/?l=FB70D4F4 Music by sunshine blvd. - Welcome to the Show - https://thmatc.co/?l=FCCFDF77 Music by mj apanay - quality time - https://thmatc.co/?l=73E78360 Music by Grace Chiang - sunbathing in the dark - https://thmatc.co/?l=033BB0A9 Music by pecna - quad - https://thmatc.co/?l=08BB3747 Music by mj apanay - obvious - https://thmatc.co/?l=6EAC861E Music by heiWr - Promise - https://thmatc.co/?l=439B7BD0 Music by ystr - gift shop - https://thmatc.co/?l=97331003 Music by Parachute Words - It's Quiet - https://thmatc.co/?l=7A8EE46A TIME STAMPS 0:00 LOST 1:13 RAIN(bows) - Day 1 6:10 quitting social media + floating markets 8:44 Bangkok food tour 10:14 Day 3: noods, curry + more noods 13:36 chilling in Chiang Mai 14:51 Chiang Mai Food Tour 15:44 cooking class 18:05 sweet solo dates 18:36 finding love + elephants 19:47 desserts 20:28 how do you heal 21:40 food + feelings in Phuket 23:29 parasites + peace 25:32 FOUND