Скачать с ютуб How To Build An Amazing Butt | Advanced Glute Training Science Explained в хорошем качестве

How To Build An Amazing Butt | Advanced Glute Training Science Explained

My Glute Hypertrophy Program: ‣ https://shop.jeffnippard.com/product/... My Other Glute Science Explained Video: ‣    • How to Grow a BUTT | The Most Scienti...   Check out Abby's videos:    / @abbypollock   ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.jeffnippard.com/programs ▹ MY BODY RECOMPOSITION SCIENCE VIDEO →    • How to Build Muscle and Lose Fat at t...   ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣   / jeffnippard   SNAPCHAT ‣   / jeffnippard   FACEBOOK ‣   / jeffnippard   TWITTER ‣   / jeffnippard   PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ SCIENTIFIC REFERENCES: ‣ https://www.ncbi.nlm.nih.gov/pubmed/2... ‣ https://www.ncbi.nlm.nih.gov/pubmed/3... ‣ https://www.ncbi.nlm.nih.gov/pubmed/2... ‣ https://www.ncbi.nlm.nih.gov/pubmed/2... ‣ https://www.ncbi.nlm.nih.gov/pubmed/2... ‣ https://www.ncbi.nlm.nih.gov/pubmed/2... ‣ https://www.ncbi.nlm.nih.gov/pubmed/2... ‣https://www.strengthandconditioningre... SUGGESTED READING AND HELPFUL RESOURCES: ‣ https://bretcontreras.com/your-optima... ‣ https://bretcontreras.com/new-researc... ‣ https://bretcontreras.com/the-gluteus... ------------------------------- GET MASS (Research Review): ‣ MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Blue Wednesday - This Is Not A Drill ‣   / bluewednesday   ‣ Joey Pecoraro - Tired Boy ‣   / joeypecoraro   Attribution for glute animation: https://commons.wikimedia.org/wiki/Fi... ------------------------------- This video was edited by myself using Final Cut Pro X only. ------------------------------- MY HEIGHT ▹ I'm 5'5