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Jewish Psychologist Reveals the Bible’s Mental Health Secrets

In this powerful and insightful episode, we sit down with Rabbi Dr. Saul Haimoff—a rabbi, licensed clinical psychologist, and specialist in youth anxiety and behavioral disorders—to explore the deep connections between Jewish thought and mental health. We discuss: • How Jewish teachings and the calendar promote personal growth and emotional wellness • The role of community and connection in mental health • Biblical figures like Yona (Jonah) and Noach (Noah) through the lens of trauma, depression, and resilience • How prayer and purpose help reframe modern struggles • The importance of empathy, meaning, and self-transcendence in both Torah and therapy This conversation offers a fresh look at ancient stories and spiritual practices with practical relevance to today’s emotional challenges, especially for teens, young adults, and anyone searching for deeper meaning in life. --- Subscribe to our channel for more of the best Jewish video content on YouTube. The Rohr Jewish Learning Institute (JLI) has the largest collection of Jewish media content. Our exclusive videos range from Torah insights to the most hotly debated contemporary topics. Follow us on: Facebook:   / myjli   Instagram:   / myjli   TikTok:   / jewishlearninginstitute   Twitter:   / myjli   See our full video library here: https://www.torahcafe.com/ Visit our website here: https://www.myjli.com/ ABOUT JLI Serving learning centers in over 1,800 communities and on the internet, the Rohr Jewish Learning Institute (JLI) is the world's preeminent provider of Jewish learning. The mission of the Rohr Jewish Learning Institute is to inspire Jewish learning worldwide and to transform Jewish life and the greater community through Torah study. To make Jewish learning accessible and personally meaningful to every Jew, regardless of background or affiliation. JLI's insightful curriculum utilizes cutting-edge pedagogical techniques, embracing the multiple intelligence model and utilizing multimedia and an array of approaches to engage, educate, and inspire all kinds of minds in a dynamic Jewish learning experience.