Скачать с ютуб 20 Minute Full Body Workout At Home - No Equipment в хорошем качестве

20 Minute Full Body Workout At Home - No Equipment

During this pandemic, we are all susceptible to weight gain. Since we can't go for a run or to the gym and we're stuck at home, it's easy to get sucked in to a cycle of eating, watching, sleeping. If you add working out into the chemistry, then you stand a chance at having a healthy and fit body despite having no chance to go out of the house! These exercises can be done at home and they're all body-weight so there's no need to use any equipment. All you need is your body and your devices (mobile, laptop, TV) to get this party started! Today's 20-min full body workout guarantees weight loss results in no time. With discipline and a healthy diet, this workout will give you an amazing figure and a healthy body even during quarantine. So what are you waiting for? Let's begin the workout and start seeing results!❤️💪