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Why 90% of People Won't See Results This Year (Reality Check)

Here's why 90% of people trying to get lean keep failing and what you can do to be among the 10% that finally see results. Coaching: If you want me to coach you on your fitness journey, go to https://go.tomic.com/coaching-finally... to see the results of my coaching program. There you can also apply to work with me. Related videos: Watch these 5 minutes if you want to get lean in 2024    • Watch these 5 minutes if you want to ...   How Long To Get From 25% to 15% Body Fat? (Reality Check)    • How Long To Get From 25% to 15% Body ...   Subscribe here https://www.youtube.com/subscription_... About the video: The big question regarding fat loss isn't how to lose fat, but it's more about how to stick with what we already know works. Creating a calorie deficit, eating a healthy diet, lifting weights a few times per week, walking more, and being consistent over a long time. The principles for losing weight are relatively simple. But simple doesn't mean easy. The reality is that 90% of people trying to lose fat fail to keep it off over the long term. So what can you do differently to finally get lean? In this video, I go into 3 things you need to know to finally get lean and avoid getting stuck in the neverending cycle of losing and regaining the same 10 lbs over and over. This video lists the most important things you need to know to lose body fat and, most importantly, to stay consistent. Apply this information and I'm confident you'll finally see results. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get a lean healthy physique, maximize results, and create a sustainable lifestyle long-term. Since 2011, I've spent over 10000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #fitness #getlean #bodyfat Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.