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Top 3 Strengths of the Highly Sensitive Entrepreneur With Heather Dominick

As entrepreneurs, we're living in a time when we get flooded, overwhelmed, and hit new heights of frustration or even fear. There is so much change and so much intensity, and as humans, we're seeing a collapse of faith, institutions, and movements for social change. It's enough to send highly sensitive humans running for the hills. Heather Dominick is both highly sensitive and highly successful. For more than a decade, she's trained and mentored highly sensitive entrepreneurs (HSEs) and leaders so they can work less while making more impact and income. If you've been having those moments of being overwhelmed lately or feeling burnt out, this might be a really helpful conversation for you to tap into. Highly sensitive people have a nervous system wired to take in stimulation at a much higher degree; they feel it more deeply. "For those of us who are highly sensitive entrepreneurs and leaders, we're going to take that feeling of deep sense of challenge and rather than running from it or getting flooded and overwhelmed, we're going to rise to meet it," says Heather. Heather says the main challenge of our times is lack of certainty. Change is happening so frequently. Heather outlines 12 shadows and strengths of highly sensitive people from her research and leadership programs. The top strength is intuition, which Heather describes as thinking of the nervous system like an antenna. When you're trained, that access to stimulation isn't only negative. Heather trains leaders to intentionally use intuition, which knows what to do three to six seconds ahead of your head. When you can flex that muscle, you'll be able to use it to support you in decision making and understanding what those you serve need. The second main strength is empathy. Empathy is the ability to utilize the nervous system to have a clear, keen understanding of what another person needs when another person is feeling what another person is thinking. Lastly, Heather groups three together—though they are each their own separate strengths: deep thinker, deep feeler, and deep listener. These are all systems that will support you when it comes to setting up systems for operations, marketing, selling, and leadership. One thing HSEs usually need to readdress is time. Heather refers to working with time as a relationship. Most of us are taught to manage time. But the 20% born into the world as highly sensitive, this strategy might not be effective. Those management thought processes tend to work against a highly sensitive nature and the way that their nervous systems process the world. It tends to be too constrictive. When you shift from "time is something that I have to manage" to "time is something that I can relate with," it's about how you want to engage. For highly sensitive people, the essence of successful relationships, time included, is what you need to be at your best. Discover if you need to, and then understand your natural circadian rhythm. Because if you take in stimulation at a much higher degree, and you take a time management system and slap it on, and it doesn't work, that's going to be massively overstimulating. You're going to have to work extra hard to get something that's supposed to help you to work for you. Conversely, if you understand your circadian rhythm, you'll know when you work best. You can design your schedule and productivity around your circadian rhythm and take less time to actually create more. And this will look different for every highly sensitive person. Heather has written a book, DIFFERENT: The Highly Sensitive Leadership Revolution, about understanding your own rhythm and applying it to your day-to-day productivity. "When there is that opening, there is an access to creativity, inspired insights and you can literally quote unquote get things done," says Heather. 0:00 Intro 3:12 Heather's career journey 8:25 Meeting the challenge 12:07 Strengths of highly sensitives 16:50 Be present and befriend time 23:33 Importance of energy management 31:53 Free assessment 34:37 Contacting Heather #HighlySensitiveEntrepreneur #HighlySensitivePerson #HSP #AskExpert #IntuitiveBusinessCoach #EntrepreneurLife #SalesCoach ==== Mentioned ===== DIFFERENT: The Highly Sensitive Leadership Revolution: https://amzn.to/3QycnUQ ===== Free Gift ===== Are you a highly sensitive entrepreneur: https://www.hsesuccessguide.com ===== Connect with ===== Website: https://www.businessmiracles.com/ Instagram:   / heatherdominick_   LinkedIn:   / businessmiracles   YouTube:    / acourseinbusinessmiracles   Pinterest:   / bizmiracles   ===== Connect with Sarah ===== It's time to make more money, expand your reach, and LOVE your life: https://sarahwalton.com/abundance-aca... Instagram:   / thesarahwalton   Game on Girlfriend Podcast:    • Game On Girlfriend Podcast