Скачать с ютуб 14 Min Flat Lower Belly ABS & Slim INNER Thighs Pilates Workout At Home| No Repeat| No Equipment в хорошем качестве

14 Min Flat Lower Belly ABS & Slim INNER Thighs Pilates Workout At Home| No Repeat| No Equipment

Hello Savage gang!! 🔥 Get ready to set your lower abs on FIRE because this workout targets those deep core and pelvic floor muscles and the stubborn lower belly, giving you those toned and sculpted lower abs! It's super easy, quick, and guaranteed to keep you challenged with every rep! + we are challenging those inner thighs baby! I had my inner thighs sore for days after this workout!! Want longer workouts and more variety? Join girls on my APP (300+ follow along workouts): (https://leanandsavageapp.com/gym/Lean...) Download My App on IOS: (https://apps.apple.com/gb/app/lean-sa...) Download My App on Android: (https://play.google.com/store/apps/de...) My go-to VEGAN PROTEIN: https://herfreesoul.com/collections/s... (use code 'NATALIEHESO' for 10% OFF) Mat I use: https://thisisolie.com/NATALIEHESO (use code 'NATALIEHESO' for 10% OFF) Check out my fitness essentials on Amazon: (https://www.amazon.com/shop/natalieheso) TAG YOUR WORKOUT BFFs and let's get snatching those abs and booties together! 💪💕 #lowerabs #coreworkout #innerthighworkout #fatburn #innerthighs #pelvicfloor #fitnessmotivation #workoutinspiration #quickworkout #challengeyourself #fitnessjourney #bodytransformation #healthylifestyle #selfcare #fitnessgoals #workoutfromhome #fitnessaddict #workoutathome #fitnesslife #fitnessjourney #fitnesstips #healthandwellness #exerciseismedicine #fitnesscommunity #fitnesschallenge #abworkout