Скачать с ютуб Rebel Wilson's Trainer Tips For Total Body Transformation With Jono Castano в хорошем качестве

Rebel Wilson's Trainer Tips For Total Body Transformation With Jono Castano

Subscribe to our YouTube channel:   / rescutv   Beginning his fitness career as a professional footballer, Colombian born and Sydney based Jono Castano Acero is regarded as a leading personal trainer for celebrities and Instagram workout enthusiasts alike. Most notably, Jono was responsible for the health and physical transformation journey of Hollywood A Lister Rebel Wilson and is the go to trainer for many celebrities, CEOs, models and athletes including Rita Ora, Sir Richard Branson, Chris Appleton, Michael Clarke and Liv Pollard. After opening his acclaimed ACERO Gym in Sydney, Jono through his weekly social media posts, has taken his passion for health and fitness into a wildly popular brand that extends to a fitness app & lifestyle apparel. Taking his ACERO Training Series program online, Jono has helped transform the bodies of participants from all over the world and connected a community who are passionate about fitness and moving their body for 45 minutes daily at any age. I love Jono’s commitment to 360 degree wellness and longevity. His approach transcends trends and fads and is based on science of training, nutrition, supplements and recovery. In this episode, Jono offers his tips, tricks and a wealth of positive motivation to help you achieve ideal body conditioning and stay focused on the path to optimal fitness no matter where you are starting from. Subscribe to Ageless by Rescu so you never miss the latest episode: https://bit.ly/3nQr4UU #agelessbyrescu #celebritytrainer #fitnessentrepreneur Chapters: 00:00 Rebel Wilson’s tips for total body transformation 00:45 Jono's mantra 03:36 Journey of Rebel Wilson’s body transformation 05:12 Consistency and goal setting 08:23 Key things in your 30s 09:30 Recovery routine Listen to the full episode wherever you get your podcasts: Spotify: https://spoti.fi/3xBMneh Apple: https://apple.co/3ixJrem Google: https://bit.ly/2U800Ed Get social and follow Ageless by Rescu: Instagram:   / agelessbyre.  . Facebook:   / rescu.com.au   Twitter:   / rescu_   YouTube:    / rescuau   Website: https://rescu.com.au Download latest issue of the Ageless by Rescu Magazine: https://rescu.com.au/ageless-by-rescu... View Rescu Me Academy of online courses here: https://rescu.com.au/what-is-rescu-me... Subscribe to our weekly newsletter for additional news, vip access and inspiration: https://rescu.com.au/sign-up-page/ Follow Jono Castano on: Instagram:   / jonocastanoacero   Website: https://www.acerogym.com.au/