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Calf Muscle Twitching? Jumping? What Causing this?

Is your calf muscle twitching or jumping for no clear reason? In this video, Dr. Centeno explains what causes spontaneous muscle twitching and why it could be a sign of something deeper—like a nerve issue in your lower back. Dr. Centeno, who experiences this symptom himself, walks you through the role of the L5 and S1 spinal nerves in muscle control and how irritation in these nerves—caused by a bulging disc or pinched nerve—can lead to fasciculations (muscle twitching). You’ll learn how this symptom may be an early signal of low back problems, even if your back doesn’t hurt. Treatment options include physical therapy and Regenexx’s advanced platelet lysate injections. Dr. Centeno is a physician at the Centeno-Schultz Clinic and a leader in interventional orthobiologics, with years of experience treating nerve-related and musculoskeletal conditions. 🔔 If you find this content helpful, please like, comment, and subscribe to stay informed.    / @centenohome   To schedule a telemedicine or in-person visit, call +1-303-429-6448 or email us at [email protected]. Dr. Centeno also answers questions on his Reddit thread at   / picl   Join him for weekly Facebook Lives at   / centenoschultzclinic   to learn more. These Facebook Lives are also available in podcast format on: Apple: https://podcasts.apple.com/us/podcast... Amazon: https://music.amazon.com/podcasts/35d... Download Dr Centeno's book on craniocervical instability at https://centenoschultz.com/craniocerv... Join CCI Communities: PICL SubReddit: https://www.reddit.com/r/PICL/?rdt=58942 PICL Facebook Group:   / ccjpicl   Follow us for updates and news: Website: https://centenoschultz.com/ https://regenexx.com/ Facebook:   / centenoschultzclinic   Instagram:   / centenoschultzclinic   LinkedIn:   / chris-centeno-m-d-b6838024   Centeno-Schultz Clinic 403 Summit Blvd Suite 201 Broomfield, CO 80021 303-429-6448 Key Timestamps: 00:02 Why calf muscle twitching can be alarming 00:23 When twitching happens more consistently 00:48 The role of L5 and S1 spinal nerves 01:23 Calf twitching as an early sign of back problems 01:52 Treatment options: physical therapy or platelet lysate