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20 Minute // FULL BODY HIIT Workout With Weights 4 года назад


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20 Minute // FULL BODY HIIT Workout With Weights

Visit: https://www.heatherrobertson.com Ok guys 6 different exercises in today's full body HIIT workout with weights. Grab those dumbbells and follow along. We have 4 rounds to get through so stay focused and stay strong!! Our HIIT workout today calls for 40 seconds of work and just 10 seconds of rest whoop whoop! It's going to be killer :D *My weights are 10lbs each ✖️WARM UP:    • 10 Minute Full Body Mobility and Flex...   ✖️COOL DOWN:    • Relaxing Full Body Stretch // 12 minu...   ✖️GLUTES FINISHER:    • 5 Minute BOOTY BURN // Glute Activati...   Supplements, Gear + More: https://www.amazon.com/shop/heatherro... L I N K S Website: http://www.heatherrobertson.com Instagram:   / heatherrobertsoncom   Twitter:   / followheatherr   Facebook:   / heatherrobertsoncom   ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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