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The Best Ways to Conceive Twins Naturally - How to Get Pregnant with Twins

The Best Ways to Conceive Twins Naturally How to Get Pregnant with Twins Having twins can have advantages but also disadvantages. However, some women wish to have twins in order to avoid second suffering related to pregnancy. So if you belong to this category of women and want to have a twin pregnancy, there are natural ways to achieve this. How are twins conceived and what are the factors that determine their development? In an article published in the US National Library of Medicine , it should be understood that there are two types of twins: · Identical twins. Also called monozygotic twins, they are produced when an egg is fertilized by a sperm and divides into two separate embryos, sharing the same genetic makeup and the same placenta. · Not identical twins. Non-identical twins, or dizygotic twins, develop when two ova are fertilized by two sperm. However, they do not have the same genetic makeup or the same placenta and may not be of the same sex. how to get pregnant with twins naturally fast Twins can happen by chance, however there are factors that favor their conception: 1. Heredity. how can i conceive twins naturally If you, your mother, or a family member has already had non-identical twins, then chances are you will have them again and / or again. Specific genes are likely to associate with hyper-ovulation to give birth to non-identical twins. how to get pregnant with twins faster 2. Race. Racial origin has a strong influence on the conception of twins. Thus, Africans and Europeans are more likely to have Asians or Hispanics. 3. Height and weight. As surprising as it may seem, tall women with a body mass index (BMI) above 30 are likely to conceive twins. Indeed, according to an article published by NCBI, an association of the weight and the size of the pregnant woman could give birth to a dizygotic twinning. 4. Age of the mother. A 35-year-old woman produces more follicle-stimulating hormone (FSH), which allows the ovaries to release more eggs and therefore increase the chances of further fetal development. pregnant with twins symptoms 5. History of pregnancies. conceive twins naturally fast A history of multiple pregnancies is an indicator of the chance of twin pregnancies. In fact, in view of heredity, having already had non identical twins increases the chances of conceiving twins again. How to conceive twins in a natural way? 1. Consume dairy products. According to the research of Dr. Gary Steinman and his collaborators, women who consume dairy products are much more likely to conceive twins. 2. Stop the birth control pill. According to an article published in NCBI, by stopping the contraceptive pill, the body produces a consequent hormonal flow. Also, the best time to conceive monozygotic twins is the year after stopping oral contraceptives. 3. Pregnancy during breastfeeding. During the breastfeeding period, the body produces a higher level of prolactin which would increase the chances of conceiving twins. 4. Zinc, your partner's ally. Your partner should eat foods rich in zinc, such as oysters, green vegetables, and seeds to stimulate sperm production and increase your chances of having twins.