Скачать с ютуб 10 MIN KILLER AB WORKOUT в хорошем качестве

10 MIN KILLER AB WORKOUT

LET'S BUILD THAT CORE with this intense 10 min ab workout, targeting your entire core! 45 seconds of work followed by 15 seconds of rest, make sure to keep that core engaged & tight during the exercises. LET'S GO! GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections... for daily workout inspo, follow me on instagram:   / gainsbybrains   FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro... ----- Get Heat Waves by Glass Animals here https://t.lickd.co/68533f73df9f4864a4... License ID: 8XVNd57xJOx Get SEJODIOTO by KAROL G here https://lickd.lnk.to/E0bJdyID!TRAIN%2... License ID: VxMQMAd2QJ8 Get Lemonade by Internet Money, Gunna, Don Toliver, NAV here https://lickd.lnk.to/X3mteUID!TRAIN%2... License ID: Rjz9bM3KOeE Get this and other songs for your next YouTube video at https://lickd.co ----- Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.