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7 Best Nuts For Diabetics, Heart Health & Clogged Arteries

In this informative video, I discuss the 7 best nuts for diabetics, heart health, and clogged arteries. Nuts are a great source of protein, healthy fats, and fiber, and they are an excellent addition to any healthy diet. But which nuts are the best for those with diabetes, heart issues, or clogged arteries? The video covers the nutritional benefits of almonds, walnuts, pistachios, pecans, and cashews, among others, and how they can help with managing blood sugar levels, reducing inflammation, improving heart health, and unclogging arteries. We'll also provide tips on how to incorporate these nuts into your diet. So, whether you're looking to improve your overall health or manage a specific health condition, this video is for you! Links 1. https://www.researchgate.net/publicat... 2. https://dash.harvard.edu/handle/1/118.... 3. https://pubmed.ncbi.nlm.nih.gov/25396... 4. http://mdrf-eprints.in/1077/1/Cashew_...