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An Anti-Inflammatory Diet for Depression

In this video, author and mental health educator Douglas Bloch talks about the idea that inflammation in the body may worsen the symptoms of depression. He shares the ideas of Dr. Greger about which foods may reduce inflammation or may increase it. To visit my personal website which contains links to all of my books, websites, and newsletters, go to https://douglasbloch.com To visit my depression recovery website, go to https://healingfromdepression.com To visit my website on suicide prevention, go to https://www.overcomingsuicidalpain.com To contribute to this channel so that its healing information can reach more people, visit   / douglasbloch   To sign up for a free newsletter that provides valuable e-tips for healing from depression, click here: https://forms.aweber.com/form/75/2116...