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DO THESE 4 Things To Help PREVENT Alzheimer's & Dementia! | Matthew Walker & Rangan Chatterjee

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you! https://drchatterjee.com/subscription/ Professor Matthew Walker, Dr Daniel Levitin, Dr Lisa Mosconi and Dr Mark Hyman explain how you can improve your lifestyle to help reduce your risk of developing Alzheimer’s and dementia. CAUTION ADVISED: this podcast contains swearing and themes of an adult nature. Watch the full Feel Better Live More podcast episodes: Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker | FBLM Podcast:    • Why Sleep is the Most Important Pilla...   Neuroscientist Reveals The Secret To Long Term Brain Health | Dr Dan Levitin:    • Neuroscientist Reveals The Secret To ...   Leading Neuroscientist Reveals The Truth About The Female Brain | Dr Lisa Mosconi:    • Leading Neuroscientist Reveals The Tr...   How to use FOOD as MEDICINE | Dr Mark Hyman | Feel Better Live More Podcast:    • How to use FOOD as MEDICINE | Dr Mark...   #feelbetterlivemore Feel Great Lose Weight is now available in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/gb/podcast... Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/show/feel-be... Spotify - https://open.spotify.com/show/6NyPQfc... Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook:   / drchatterjee   Twitter:   / drchatterjeeuk   Instagram:   / drchatterjee   DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.