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How to prevent Type 2 diabetes after gestational diabetes (16 proven strategies)

How to prevent Type 2 diabetes after gestational diabetes (16 proven strategies) Download your guide and checklist for preventing Type 2 diabetes after gestational diabetes here: https://landing.mailerlite.com/webfor... Free weight loss course for moms: How to rewire your brain for long-term weight success http://bit.ly/2mjlsF5 If you are worried about Type 2 diabetes or gestational diabetes after birth or gestational diabetes after delivery, check out these 16 evidence-based strategies to reduce your risk. Gestational diabetes after pregnancy doesn't continue however over half of women will develop Type 2 and these strategies can drastically reduce your risk. More free resources: ---- "THE COMPLETE GUIDE TO HOW I HEALED MY 4-FINGER DIASTASIS RECTI GAP" http://www.pregnancyandchildhoodnutri... You can grab our most popular downloads (e-books): ---- "THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT" with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING) http://www.pregnancyandchildhoodnutri... ---- "HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY" http://www.pregnancyandchildhoodnutri... ---- "THE COMPLETE GUIDE TO COPE WITH PAIN IN LABOR" http://www.pregnancyandchildhoodnutri... Jessica Pumple is a certified bariatric and diabetes educator, dietitian and pre & postnatal fitness instructor helping pregnant and postpartum moms for 14 years. She helps pregnant women stay fit, have the healthiest babies and the easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight through non-gimmicky evidence-based strategies. She collaborates with the top obesity physicians across the country and also offers education for healthcare professionals on effective compassionate obesity and weight management. If you enjoy our content subscribe to our channel, hit the bell button, leave a comment and share with your friends so I can make you the more of the videos you enjoy! Always check with your doctor before starting a new exercise routine. Listen to your body and don't do anything that feels unsafe for you and your baby. Always protect your baby's neck at all times if they are not old enough to support it themselves. The information here is general information not a substitute for personalized medical advice. #howtopreventtype2diabetes #gestationaldiabetes #gestationaldiabetesafterdelivery