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I Had Intense Cravings After I Quit DRINKING —How I Finally Stopped Them

#alcoholcravings If you’re wondering how to stop drinking cravings, you’re in the right place! 👉 NOW! MENTORSHIP PROGRAM: 🛑 STOP DRINKING IN THE NEXT 45 DAYS https://activation-energy.ck.page/794... I’ll be sharing a transformative 5-step method that helped me manage cravings during the early stages of sobriety. Cravings can be one of the most challenging aspects of recovery, but with the right strategies, you can take control and reclaim your life. This technique is not just about resisting the urge to drink; it’s about building a healthier mindset and developing coping mechanisms that work for you. Join me as I share my personal experiences and insights that can help you or someone you know navigate the difficulties of early sobriety. Don’t forget to like, subscribe, and hit the notification bell for more inspiring content! Let’s embark on this journey together! INSIDE THIS VIDEO: 00:00 How to stop drinking cravings. 02:12 stop drinking cravings. Do not act on the craving. 04:35 stop drinking cravings. Engage your mind with an absorbing activity. 06:18 stop drinking cravings. Playing the tape technique to prevent relapses. 08:22 stop drinking cravings. Make it physically difficult to access alcohol. 09:46 stop drinking cravings. Create a list of powerful distractors. 12:35 stop drinking cravings. Celebrate every victory. 13:54 Stop alcohol cravings for good. #alcoholproblem #alcoholusedisorder #stopdrinkingalcohol #quitdrinking #quitdrinkingcoach Other Resources: 👉 GET MY FREE 5-DAY SOBRIETY PLAN HERE: https://activation-energy.ck.page/9e8... 👉 DOWNLOAD MY FREE COST-BENEFIT ANALYSIS TEMPLATE HERE: https://activation-energy.ck.page/46a... 💪 45-DAY SOBRIETY CHALLENGE: 🛑 STOP DRINKING IN THE NEXT 45 DAYS https://activation-energy.ck.page/794... 👉 DOWNLOAD MY FREE TRIGGER IDENTIFIER JOURNAL HERE: https://activation-energy.ck.page/f0d... 👉 DOWNLOAD MY FREE LIST OF 20-THINGS YOU CAN DO INSTEAD OF DRINKING HERE: https://activation-energy.ck.page/5c7... 👉 HIRE ME TO SPEAK AT YOUR EVENT: https://getactivationenergy.com/speaker IF YOU WOULD YOU LIKE TO SUPPORT ACTIVATION ENERGY 💕 Join me over on Patreon:   / activationenergy   __________________________ ⚡️ ACTIVATION ENERGY ON SOCIAL MEDIA: YouTube ►    / @alexthesoberdad   Instagram ►   / getactivationenergy   Facebook ►   / getactivationenergy   Website ► https://getactivationenergy.com/ Email ► [email protected] __________________________ 🎥 MY MEDIA CREATION GEAR https://kit.co/ActivationEnergy/media... *This description contains affiliate links. When you click them, this allows me to earn a small commission if you make a purchase through my affiliate/referral links. I only recommend products and services that I've used and I feel strongly that they would help you as well. #alcoholcravings #alcoholfree #earlysobriety #quitalcohol