Скачать с ютуб A Developer's Guide to Managing Attention | Jiachen Jiang в хорошем качестве

A Developer's Guide to Managing Attention | Jiachen Jiang

🚀 Join One of Europe’s Top Software Development Conferences! 🎟 Get your tickets to Build Stuff: 👉 https://www.buildstuff.events/conf 💡 Become a Build Stuff Ambassador to get exclusive perks & rewards: 👉 https://buildstuff.events/pages/ambas... 📩 A DEVELOPER'S GUIDE TO MANAGING ATTENTION In this insightful talk, Jiachen Jiang explores how understanding attention management through the lens of brain science can make a big difference in how we function as developers. He shares concrete solutions that help boost focus, productivity, and maintain balance in a world full of distractions. 🔍 In This Video, You’ll Learn About: ✅ The science behind attention and executive function ✅ Practical solutions for managing your attention in software development ✅ ADHD and its impact on work and focus ✅ Using tools like time management techniques to improve attention ✅ How to build a mental framework to improve task completion ✅ Overcoming shame and guilt in productivity struggles 00:00 A Developer's Guide to Managing Attention | Jiachen Jiang 00:18 Introduction to Brain Science & Attention Management 04:11 How ADHD Became a Strength in His Role 07:35 ADHD: A Different Operating System 09:09 Why Neurodiversity Works Well in Tech 11:46 How Our Brains Manage Limited Resources 12:08 The Role of Task Managers in Attention 14:11 Debugging Attention: How to Approach It 16:01 Memory Management in C/C++ and Its Analogy to Human Attention 17:11 The Dopamine Loop: Allocating & Deallocating Memory 19:03 The Impact of Low Dopamine on Productivity 19:28 Dealing with the Inability to Close Out Processes 20:13 Time Management: The Pomodoro Technique 23:45 Understanding Dependencies in Task Management 24:29 Personal Information Management (PIM) for Efficiency 25:39 The Power of Cloud Storage for Brain Capacity 26:24 Tools for Effective Digital Information Management 27:13 Zettelkasten: Organizing Information for Future Use 28:46 GTD Method: Automating Information Processing 29:06 Hyperfocus: The Double-Edged Sword 30:11 Managing Hyperfocus to Avoid Burnout 31:18 Best Practices and What Not to Do in Attention Management 32:03 The Impact of Shame and Guilt on Productivity 33:14 Breaking Through the Wall of Guilt & Fear 34:22 Managing Attention Without Overengineering Systems 35:02 Finding What Works for You: No One-Size-Fits-All Solutions 37:35 Reviewing Key Takeaways on Attention Management 39:01 Final Thoughts & Closing Remarks 🔥 Join the Build Stuff Community! 🌍 The Software Development Conference You Can’t Miss! 👉 https://www.buildstuff.events/conf 💡 Become a Build Stuff Ambassador & Get Exclusive Perks & Rewards! 👉 https://buildstuff.events/pages/ambas... 📢 Follow Build Stuff for Updates! 🔵 Facebook Page:   / buildstuffconf   🐦 X:   / buildstuffconf   🔗 LinkedIn Page:   / build-stuff   📺 YouTube:    / buildstuff   📷 Instagram: https://www.instagram.com/buildstuffc... 🎵 TikTok:   / buildstuffconf   📩 Contact Us: [email protected] 📢 Join the conversation & share your thoughts using #BuildStuffConf #BuildStuffConference #TechConference #AttentionManagement #ADHD #ExecutiveFunction #TimeManagement #PomodoroTechnique #GTD #Productivity #Neurodiversity #OpenSource #MemoryManagement #MentalHealth #SoftwareDevelopment #TechTalk #Focus #TechIndustry"