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5 Signs You're Battling Mental Illness

Mental illness can be harder to identify than physical illness. It’s possible to sink deeper into unhealthy habits and ways of thinking that are harmful to your mental health, …without even realizing it. Learning about the signs that you may be struggling with your mental health may help you want to seek out professional help sooner and find healthy ways to feel happier and healthier. So, here are a few signs you’re battling mental illness. DISCLAIMER: This video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling. We also made a video on the signs you're struggling with your mental health:    • 4 Signs You're Struggling With Your M...   Writer: Paula C Script Editor: Michal Mitchell Script Manager: Kelly Soong Voice: Amanda Silvera Animator: Zuzia YouTube Manager: Cindy Cheong If you are feeling depressed or contemplating suicide please remember that you are not alone. Suicide Hotlines: America: 1-800-273-TALK (8255) Canada: 1-866-531-2600 Australia: 13 11 14 United Kingdom: +44 (0) 8457 90 90 90 Beijing: 0800-810-1117 Hong Kong: +852 28 960 000 Japan/Tokyo: 81 (0) 3 5286 9090 Brazil: 55 11 31514109 or (91) 3223-0074 Mexico: 9453777 Malaysia: 03-76272929 Germany: 0800 111 0 111 Russia: (495) 625 3101 India: 91-22-27546669 Iran: 1480 South Africa: 0800 12 13 14 This is only a short list of a few countries, however there is always somebody to reach out to. References: Diagnostic and Statistical Manual of Mental Disorders: DSM-5. Washington, DC: American Psychiatric Publishing; 2013.​ Frysh, P. (n.d.). Signs of mental illness. WebMD. Retrieved from www.webmd.com/mental-health/signs-mental-illness Mayo Foundation for Medical Education and Research. (2019, June 8). Mental illness. Mayo Clinic. Retrieved from www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968 Morin, A. (2021, February 17). How different mental illnesses are diagnosed and treated. Verywell Mind. Retrieved from www.verywellmind.com/definition-of-mental-illness-4587855 Parekh, R. (n.d.). Warning signs of mental illness. Psychiatry.org – Warning Signs of Mental Illness. Retrieved from psychiatry.org/patients-families/warning-signs-of-mental-illness Riggio, R. E. (2015, May 5). 5 Warning Signs of Mental Health Risk. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/cutting-edge-leadership/201505/5-warning-signs-mental-health-risk If you are feeling depressed or contemplating suicide please remember that you are not alone. Suicide Hotlines: America: 1-800-273-TALK (8255) Canada: 1-866-531-2600 Australia: 13 11 14 United Kingdom: +44 (0) 8457 90 90 90 Beijing: 0800-810-1117 Hong Kong: +852 28 960 000 Japan/Tokyo: 81 (0) 3 5286 9090 Brazil: 55 11 31514109 or (91) 3223-0074 Mexico: 9453777 Malaysia: 03-76272929 Germany: 0800 111 0 111 Russia: (495) 625 3101 India: 91-22-27546669 Iran: 1480 South Africa: 0800 12 13 14 This is only a short list of a few countries, however there is always somebody to reach out to.