Скачать с ютуб Glucose Testing & Pregnancy: Time to Rethink Glucola, OGTT in Pregnancy в хорошем качестве

Glucose Testing & Pregnancy: Time to Rethink Glucola, OGTT in Pregnancy

Evidence suggests it's time to rethink the glucose tolerance test during pregnancy. Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE : https://bit.ly/electrolyte-stix Use code podcast to save 12% ------------Health and Sleep Tools You NEED!---------------------- Berberine Fasting Accelerator: https://amzn.to/3NWv97i Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Best High-Protein Snax: http://bit.ly/Carnivore-Crisps Best Mouth Tape (Nexcare): https://amzn.to/31qJayh NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 ----------------------------------------Show Notes------------------------------------- 00:00 Intro 0:30 OGTT is accurate 78% of the time in pregnant women. 2:00 Maternal stress leads to increased concentration of glucose and insulin. 3:10 Rule out risk factors. 3:40 Habitual moderate exercise leading up to the test can improve the outcomes. 5:10 Poor hydration leads to aberrant levels of glucose for the test. 7:30 Stress impacts glucose levels. 8:20 Try fasting for 8 hours, not longer, prior to the test. 9:45 Consume 150 carbs per day for 3 days leading up to the test. 11:55 Poor glucose tolerance is linked to cardiovascular challenges and hypertension in mom and baby.