Скачать с ютуб The STANFORD secret to learning 10x FASTER в хорошем качестве

The STANFORD secret to learning 10x FASTER

Here is How YOU can study 10x FASTER according to Stanford Neuroscientist - Andrew Huberman @hubermanlab @HubermanLabClips In this video, I am sharing 7 habits to help you learn 10x faster, based on a podcast by Dr. Andrew Huberman. These habits are practical and easy to implement in your daily routine, and will significantly boost your productivity and learning abilities. The 7 habits are: doing nothing ("gap effect"), deep breathing, staring, limiting your study, embracing mistakes, non-sleep deep rest, and long deep sleep. Whether you're looking to enhance your learning skills, speed up your progress in any area of your life, improve your productivity, increase motivation or even just be involved in your personal development and self improvement... this video is a must-watch. Don't miss out on the valuable tips and insights shared in this summary of Dr. Huberman's podcast. Whether you're a student, professional, or simply eager to improve your learning abilities, these habits will help you achieve your goals faster and more efficiently. Tune in now to discover the 7 habits that will revolutionise the way you learn and propel you towards success. Don't wait any longer to start maximising your potential - watch this video and start implementing these habits today! Timestamps: 00:00 Intro 00:13 Andrew Huberman 00:43 Do Nothing 01:41 Deep Breathing 02:47 Staring 03:41 Limit Study 04:27 Embrace Errors 05:27 NSDR 06:02 Deep sleep 06:40 Outro