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Exploring the Subject-Object Relationship

If, in reality, all is one, and the subject-object relationship only exists in the mind, why does consciousness seem to have to stretch its attention towards an apparent object in order to experience or perceive it? Rupert says: ‘The idea of the stretching of attention makes a concession to the apparent reality of the subject-object relationship. And when we realise that it is not “I” (the body) but “I” (awareness) that is the true subject of experience, we still continue to see experience from the localised point of view of our bodies. That doesn’t change. ‘Attention remains the mechanism by which the apparently separate subject of experience knows objective experience. But at the same time, we know that there’s no real separation between “I”, the apparent subject, and “you”, the apparent object. And this absence of the felt sense of separation is the experience of love.’ *This video is from one of Rupert’s in-person retreats at Garrison Institute, 22–29 March 2024. For more information on upcoming retreats (many of which can be attended online via livestream) go to: ▸ UK https://rupertspira.com/event/locatio... ▸ EU https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... Timestamps: 0:00 The Subject-Object Relationship 1:11 The Stretching of Attention 2:59 Limitations of the Mind 5:02 Awareness’s Experience of Itself 6:26 Lucid Waking 7:46 The Experience of Love –– ACCESS FULL VIDEO ARCHIVE You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here: ▸ https://rupertspira.com/subscriptions –– RETREATS (Weekend, 5-day, 7-day) Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream. ONLINE RETREAT SCHEDULE ▸ https://rupertspira.com/events/retrea... IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream) ▸ UK https://rupertspira.com/event/locatio... ▸ EU https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... –– WEEKLY WEBINARS (2 hours) Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. WEEKLY WEBINAR SCHEDULE ▸ https://rupertspira.com/events/webinar –– BROWSE RUPERT’S BOOKS ▸ https://rupertspira.com/store –– LISTEN TO RUPERT’S PODCAST ▸ iTunes: https://podcasts.apple.com/us/podcast... ▸ Libsyn: https://rupertspira.libsyn.com/ ▸ Spotify: https://open.spotify.com/artist/6z1GN... –– JOIN RUPERT’S FACEBOOK GROUP ▸   / rupertspiracommunity   –– SOCIAL MEDIA CHANNELS ▸ Website: https://rupertspira.com ▸ Instagram:   / rupertspira_   ▸ Facebook:   / rupertspira   ▸ Twitter:   / rupertspira   ▸ Tiktok:   / rupertspira_   –– FOLLOW RUPERT ON MEDIUM   / rupert_spira   –– SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS ▸ https://www.youtube.com/user/rupertsp... –– #rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation RS24063d