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Kenneth Reddick on Healing, Brotherhood, and the Journey to Mental and Emotional Freedom

Kenneth Reddick III shares his powerful story of recovery, resilience, and how Brothers Brunch is helping Black men heal. On this episode of the I Am Dad Podcast, host Kenneth Braswell welcomes Kenneth Reddick III—a three-time suicide survivor, former alcoholic, and now a leading voice in mental health advocacy. As a Certified Peer Specialist and founder of the Brothers Brunch Foundation, Reddick brings raw honesty and inspiration to a much-needed conversation on Black men's mental and emotional wellness. He opens up about his decades-long battle with alcohol addiction, his path to recovery, and the healing spaces he’s building for Black men to gather, reflect, and grow. Through initiatives like Brothers Brunch, TNT Tuesday Talks, and Men’s Holiday Relaxation, Kenneth is creating a community that empowers men to break generational cycles, share their truths, and prioritize self-care. Learn more about Brothers Brunch Foundation: https://brothersbrunchfoundation.com/ Explore more from Fathers Incorporated: https://fathersincorporated.com TIMESTAMPS 1:10 – Kenneth shares his survival story and early challenges with addiction 4:30 – Why he created the Brothers Brunch Foundation 7:45 – Mental health stigma among Black men 11:00 – Healing through fellowship, storytelling, and spa therapy 14:50 – How fatherhood has shaped his recovery 18:05 – The power of safe spaces for emotional expression 21:20 – Highlights from Tuesday Night Talks and Juneteenth gatherings 26:40 – Advice to fathers battling shame, silence, or addiction 31:15 – The next chapter for Brothers Brunch and personal healing 34:00 – Final words of hope and healing About Our Guest Kenneth Reddick III is a Certified Peer Specialist (Parent & Mental Health), suicide survivor, and founder of the Brothers Brunch Foundation. After overcoming 30 years of alcohol addiction, Kenneth now devotes his life to helping other Black men access healing, connection, and support. With over 25 years in the pharmaceutical industry—including 14 years in neuroscience and mental health—Kenneth brings both clinical insight and deep personal experience to his advocacy work. He is the creator of Brothers Brunch, TNT Tuesday Talks, and Men’s Holiday Relaxation. About Fathers Incorporated Fathers Incorporated is a national nonprofit organization founded by Kenneth Braswell, focused on elevating the importance of responsible fatherhood through programming, media, and advocacy. The I Am Dad Podcast is part of its mission to amplify stories and insights that inspire stronger fathers and healthier families. Connect with Fathers Incorporated: • Website: https://fathersincorporated.com • Instagram:   / fathersincorporated   • LinkedIn:   / fathersincorporated   • Facebook:   / fathersincorporated   • X: https://x.com/Fathersincorp #KennethReddick #BrothersBrunch #BlackMenHealing #FatherhoodMatters #MentalHealthAwareness #SuicidePrevention #SobrietyJourney #IAmDadPodcast