Скачать с ютуб How to Get Abs | Best Practices to Build a Six Pack в хорошем качестве

How to Get Abs | Best Practices to Build a Six Pack

Please support me and this channel on Patreon! Any contribution is appreciated ► https://goo.gl/lmsWf7 Join the PictureFit Discord ►   / discord   Getting abs is one of the largest aesthetic goal in all of fitness. Even then, there's a lot of misinformation out there on the best practices in actually achieving that six pack. In this video, we'll go over some of the best tips and practices you can take in making sure that your belly is shredded and beach ready! Other Vids to Watch: Fat Loss Tips ►    • Best PROVEN Ways to Lose FAT (Fat Los...   Weight Loss Tips ►    • 3 Weight Loss Tips EVERYONE Needs to ...   Cutting as a Beginner ►    • CUTTING vs BULKING - Which One FIRST ...   Intermittent Fasting ►    • Is Intermittent Fasting The BEST Diet?   Carb Cycling ►    • What is Carb Cycling?   #abs #sixpack #fatloss *************************************************************** Facebook ►   / picturefityt   Twitter ►   / picture_fit   Instagram ►   / picturefit   *************************************************************** Awesome PF Patrons Wall! Anime Jesus! mr.awesome03 Hugo Håkansson danandruss Enchom References: https://journals.lww.com/nsca-scj/Ful... https://journals.lww.com/nsca-scj/Ful... http://suppversity.blogspot.com/2011/... Music by Chillhop: http://chillhop.com/listen j'san - good morning sunshine   / iamjsan   Joakim Karud - Canals   / joakimkarud   Ruck P - Spring in La Coruna   / ruckp   Ruck P - Gratitude   / ruckp   Aso - Ultra Violet:   / aso-ultra-violet   Listen on Spotify: http://bit.ly/ChillhopSpotify Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.