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5 Health Benefits of Drinking Water | Why You Need to Drink More Water | Tiege Hanley

We hope you enjoyed this video about the health benefits of drinking water. If you think we missed anything or if you have future video topic recommendations, make sure you comment below. ----- Want to give Tiege Hanley a try? Learn more and claim your offer at http://tiege.com/ytwater ----- VIDEO SUMMARY HEALTH BENEFITS of drinking water frequently and consistently. When you’re going throughout your busy day, it’s easy to forget about your necessary water intake. So we list all the health benefits of drinking lots of water, as well as the downsides of not getting enough of it. 00:00 Water Helps Body’s Digestive Process Along with keeping your body hydrated, drinking enough water each day assists with digestion. This ensures you don’t struggle with any bowel problems, and even if you aren’t actively trying to lose weight, drinking enough water helps with absorbing all of the nutrients you put in your body. 01:05 Water Protects Skin From Acne When your skin is healthy and hydrated, it keeps acne at bay. A good way to ensure you’re drinking enough water throughout the day is to carry a reusable water bottle around so you can do everything you can to prevent pimples from arising. For more information on water’s ability to prevent acne, check out our blog 5 Benefits of Drinking Water for Skin: http://tiege.com/ytwater1 01:55 Implement an Acne Cream If you struggle with acne rosacea or acne vulgaris and your skin needs a little more help than just drinking water, implement a quality acne cream into your regular, day-to-day skin care regimen. Tiege Hanley’s acne system has all the quality ingredients your skin needs to both combat and prevent acne and pimples. 02:24 Prevents Wrinkles and Other Signs of Aging Whether you're noticing fine lines now or looking to prevent them from arising in the future, drinking plenty of water can keep your skin looking young and radiant. Whether it’s wrinkles, creases, crow’s feet, bags, eye puffiness or white and dark spots, keeping your skin hydrated is key to preventing aging marks and keeping your skin looking its best, both now and later down the road. For information on the best anti-aging routine for men, read our blog post Anti-Aging Skin Care Regimen for Men: http://tiege.com/ytwater2 03:17 Water Prevents and Eases Headaches Drinking plenty of water throughout the day can both prevent and get rid of any headaches or pressure you might be feeling. Plus, headaches can lead to stress which not only makes the headache worse but also causes stress acne. This is because your stress hormones spike which then turns your face into a breeding ground for pimples. For more information on stress, acne and their interaction, check out our blog Does Stress Cause Acne?: http://tiege.com/ytwater3 ----- WATCH MORE VIDEOS ➤ Aaron Marino's "Starting a Business + Building a Brand" vlog - http://tiege.com/tiegehanleyvlog ➤ Educational videos about a variety of men's topics - http://tiege.com/tiegehanlyedu ➤ Tiege Hanely product videos - http://tiege.com/tiegehanleyproducts ----- FOLLOW US ➤ Facebook -   / tiegehanley   ➤ Instagram -   / tiegehanley   ➤ TikTok -   / tiegehanley   ➤ Twitter -   / tiegehanley   ➤ Pinterest -   / tiegehanley   #TiegeHanley #HealthyLifestyle #HealthBenefits