Скачать с ютуб FULL BODY DUMBBELL WORKOUT at Home + ABS Finisher в хорошем качестве

FULL BODY DUMBBELL WORKOUT at Home + ABS Finisher

✨Grow your glutes, snatch your waist & build muscle from home! All you need is a pair of dumbbells. Ready to level up? https://sophiereidfitness.com//?utm_s... In around 35 minutes we're targeting every major muscle group in this full body dumbbell workout to help build an hourglass figure: legs, shoulders, back, biceps, triceps and of course an ab finisher that will leave your abs burning! DO THIS WARM UP FIRST:    • Before You Workout, Do This Warm Up |...   ♡ subscribe if you're a real one:    / @sophiereidfit   Lmk if you enjoy the workout & what you wanna see in future videos! lysm, Soph xx GYM BEGINNER? START HERE:    • Gym Beginner? Start Here ♡   SUPPLEMENTS (use code SOPHIER to save) 💙 Protein Works: https://proteinw.prf.hn/click/camref:... 💛 DUMBBELLS FROM AMAZON https://www.amazon.co.uk/shop/sophier... 💗 Insta:   / sophiereidfit   💗 TikTok:   / sophiereidfit   Thank you for watching the video till the end, your support honestly means so much! lysm, Soph xx for business inquiries ONLY✨ contact: [email protected] MUSIC: https://share.epidemicsound.com/mlqhiq 🎥 EQUIPMENT mic: https://amzn.to/4h63RXW tripod: https://amzn.to/3zXQxUY ring light: https://amzn.to/485oKhU *disclaimers: This video is not sponsored. Affiliate links mean I may receive a small commission, at no cost to you, if you make a purchase through them. #homeworkout #fullbodyworkout