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Insecurities Come From Fear - Meaning You Feel Anxious and On Edge

Do you struggle with constantly wondering how others perceive you? Maybe you always wonder if what you’re wearing makes you stick out, or you wonder if you’re doing good enough work at your job. To experience insecurities like this once in a while is normal - but to have these hard questions rattling your thoughts all day is a sign that your limbic brain is living in a place of fear. Like a child who may be forced to live in constant fear, your mind will spend most of its energy in survival mode. This in turn will have negative impacts on your relationships. #healthy #healing #relationships #mentalhealth #complextrauma #addictionrecovery #addiction #complextraumarecovery #cbt #timfletcher #fy #fyp #mentalhealthawareness #shorts #healingcomplextrauma #signsofhealing #narcissism #narcissisticabuse #narcissisticabuserecovery #recovery #basicneeds #12basicneeds