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Cooking Pumpkin Stew Using the Traditional Method in the Village | Rural Cisine

Kouitareh (Pumpkin Stew) is a delicious and flavorful Gilani stew that is entirely plant-based. The main ingredients of this dish include Pumpkin, Eryngium Planum (Flat Sea Holly), Walnuts, and Pomegranate Paste. Due to its constituent ingredients, it is very nutritious. 🔴Ingredients for 4 Servings: 4 Slices of Pumpkin 300 gr Walnuts 50 gr Eryngium Planum (Flat Sea Holly) 1 Large Onion 3 Tablespoons Pomegranate Paste Salt and Black Pepper powder as needed 🔴If you enjoy being with the Rural Cuisine channel, you can contribute to the production costs for its continuation, publication and survival. Any amount of your financial support makes it easier for us to continue and sustain our activities. You can make financial support from the "Thanks" icon below the videos. 📝It’s a great honor for us to have your comments about our videos! ⭕Follow Us: ▶ Instagram:   / rural_cuisine   ▶ Twitter:   / rural_cuisine   ▶ Facebook:   / rural.cuisine.vlog   ❓ABOUT US: I’m Mijan, a village girl living in the lush pristine nature. In this channel, I want to introduce you to the delights of rural life; to let you see and imagine the pleasure of eating healthy foods, having a break from the hustle and bustle of urban life, living near pristine nature and cute animals, and growing and picking your own crops. Your support and tuning in motivate me to keep going. So sit down and peacefully enjoy watching my rural lifestyle. 🎥Our videos were filmed in one of the villages of Ramsar in Iran. 📮Contact: [email protected] ⏩Here is my latest videos: WEDDGING STYLE Cooking of Persian Barberry Rice with Chicken | ZERESHK POLO MORGH    • WEDDGING STYLE Cooking of Persian Bar...   LOCAL PASTRY | Yummy and Smoked    • LOCAL PASTRY | Yummy and Smoked | Rur...   MIRZA GHASSEMI with TAFTOON BREAD | An Unforgettable, Tasty, and Easy-to-Cook Dish    • MIRZA GHASSEMI with TAFTOON BREAD | A...   Picking Wild Plums in Pristine Nature | Making Wild Plum Paste    • Picking WILD PLUMS in the MOUNTAINS |...   LOOBIA POLO (Persian Green Bean Rice) with SHIRAZI SALAD | An Original Iranian Taste    • LOOBIA POLO (Persian Green Bean Rice)...   Chicken Pirozhki | Delicious Homemade Fried Buns    • CHICKEN PIROZHKI | Delicious Homemade...   Rural Style Cooking of BADEMJAN KEBAB | 100% VEGETARIAN DISH    • Rural Style Cooking of BADEMJAN KEBAB...   #cooking #countrylife #village #nature #delicious