Русские видео

Сейчас в тренде

Иностранные видео


Скачать с ютуб Heal MCL Sprain Faster! 9 MCL Injury Recovery Exercises| घुटनों के लीगामेंट टूटने की एक्सर्साइज़ в хорошем качестве

Heal MCL Sprain Faster! 9 MCL Injury Recovery Exercises| घुटनों के लीगामेंट टूटने की एक्सर्साइज़ 3 года назад


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



Heal MCL Sprain Faster! 9 MCL Injury Recovery Exercises| घुटनों के लीगामेंट टूटने की एक्सर्साइज़

Welcome back to the "Sunit PhysioTherapist" channel! Today we will talk about MCL (Medial Collateral Ligament) injury exercises. Stay tuned! ---------------- Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule ---------------- Read our blog for other health-related article: https://www.physiosunit.com ------------ Chapters: 00:00 Introduction 00:33 Knee press exercise 00:55 RICE protocol 03:09 Knee extension exercise 03:50 Straight leg raise 05:33 Knee bending exercise 06:12 SLR in side-lying 07:11 Hip abduction exercise 08:03 SLR in supine 08:36 Pillow press b/w thigh ----------- Find useful health product that I recommend on Amazon: https://www.amazon.in/shop/drsunitphysio -------------- Some of the useful playlist to help you: 1: Back pain video series:    • Back Pain Video Series   2: Upper Back, Neck and Shoulder pain videos:    • Upper Back, Neck & Shoulder Pain Solu...   3: Heel pain solution videos:    • Heel Pain Solutions   4: Elbow pain video:    • Elbow Pain   5: Leg pain video:    • Leg Pain   6: Shoulder pain & stiffness video:    • Shoulder Pain Stiffness   7: Knee pain videos:    • Knee Pain Video series   #drsunitphysio *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*

Comments