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Are you taking the right supplements for your body? Your DNA determines how well you absorb, metabolize, and utilize essential nutrients like magnesium, vitamin D, and omega-3s. Learn how to identify your genetic nutrient deficiencies, avoid wasting money on unnecessary supplements, and create a supplement plan tailored to your body’s specific needs. Video Highlights: 00:00 Introduction 04:10 Genetic Variability and Nutrient Processing 08:39 Practical Example – Caffeine Metabolism 10:06 Sensitivity to Supplements and Self-Adjustment 17:47 Foundational Health Principles and Genetic Impact 30:13 B12 and Its Genetic Influence 33:09 Dietary Adjustments and Nutrient-Rich Foods 37:21 Additional Nutrients and Fat-Soluble Vitamins 40:14 Fat Digestion and Genetic Influence 46:00 Supplement Absorption and Practical Considerations 50:07 Understanding Vitamin D Forms and Genetic Influence 57:21 Vitamin D Transport and Absorption Strategies 1:00:09 Supplement Vacations and Rotations 1:05:42 Genetic Influence on Detoxification and Nutrient Absorption 1:14:06 Methylation and Genetic Pathways for Detoxification 1:20:10 Mitochondrial Function and Trace Minerals 1:22:27 Testosterone, Hair Health, and Nutritional Support 1:26:03 Folate Levels, IV Therapy, and Supplement Absorption 1:30:12 Supplementation Challenges and Genetic Influence 1:37:02 Closing Remarks 🔔 Don't forget to subscribe and hit the notification bell to stay updated on our latest webinars and content! Most DNA reports give you fragments of information—The DNA Way App gives you the full picture of your health. 📲 Download The DNA Way app today and start learning from the best. IOs - https://apps.apple.com/us/app/the-dna... Android - https://play.google.com/store/apps/de... Watch our previous webinars: • 2025 Webinars • 2024 Webinars If you find this video helpful, please like and share with others. About us: At The DNA Company, we provide comprehensive DNA testing services that cover a wide range of health and wellness needs. From functional genomics analysis to cancer screening, our advanced testing options offer valuable insights into your genetic makeup. Whether you're seeking personalized health recommendations or early detection of potential health risks, our DNA testing services are designed to empower you on your wellness journey. Connect with us: Facebook: facebook.com/thednacompany Instagram: instagram.com/thednaco X: twitter.com/thednacompany LinkedIn: linkedin.com/company/thednacompany Pinterest: pinterest.com/thednacompany Follow The DNA Talks Podcast: Instagram - instagram.com/dnatalkspodcast Check out the latest episode of the DNA Talks Podcast: https://thednacompany.com/blogs/dna-t... Learn about our testing: https://www.thednacompany.com/pages/t... Black Label supplements: https://www.thednacompany.com/collect... DNABlueprint Health Coaching Programs: https://www.thednacompany.com/collect... Functional Genomics Certification Program: https://www.dna-u.com #WhereGeneticScienceMeetsPrecisionHealth #supplements #nutrients #nutrigenomics #methylation #vitamind #caffeine Keywords: supplements, nutrient absorption and genetics, genetic influence on vitamin D levels, best B12 supplements for methylation, caffeine metabolism gene testing, omega-3 for brain and heart health, detoxification pathways and supplements, personalized nutrition plans based on DNA, functional genomics and disease prevention, fat metabolism and genetic predisposition Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911.