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7 Weeks Pregnant - Natural Pregnancy Week-By-Week

Get my free pregnancy updates here: https://wk2wk.com/p Links Mentioned 🌟 The Truth About Baby Ultrasound: https://www.mamanatural.com/baby-ultr... How To Reduce Your EMF Exposure (And Why You Want To): https://www.mamanatural.com/emf-expos... Safe Seafood While Pregnant: Good & Bad Fish Options: https://www.mamanatural.com/safe-seaf... Week 7 Post: https://www.mamanatural.com/pregnancy... Mama Natural Affirmation Cards: http://mamanaturalcards.com Follow me on Instagram! 📱 @MamaNatural Week 7 of Pregnancy 🤰 7 weeks pregnant, 7 week pregnancy, week 7 pregnancy, 7th week of pregnancy Baby will double in size this week… and so will something else inside of you! Plus, is your smartphone harmful to baby? You at 7 Weeks Pregnant 🚺 Making a baby takes a lot out of you. At this point during my first pregnancy, I was working a full-time job, and by the end of the day, it was all I could do to crawl home, shovel down some food, and collapse into bed. And that's because your body is working a full-time job now too (overtime, in fact). You are growing not only a baby, but your placenta too... you know, the organ that will provide food, oxygen, and sustenance for that child. To make room for all of this precious new cargo, your uterus has DOUBLED in size since this pregnancy adventure began. So, if you’re feeling knackered before the sun sets, just know that extreme fatigue is normal. For more energy, one simple thing to do is drink enough fluids (at least 2 quarts of filtered water per day). Dehydration can actually be a major cause of fatigue. (Who knew?) Going to bed before 9 p.m. can also be a lifesaver. Did you know that the sleep we get before midnight is the most important of all? Yes, some sleep specialists believe that every hour of sleep before midnight is equal to two hours of sleep after midnight. Crazy, right?! So do yourself a favor and hit the hay early. Ultrasound and Doppler Exposure 💡 In a few weeks, your doctor or midwife may be able to find your baby's heartbeat with a Doppler. While it’s AMAZING to hear those first beats, do you know that there are some potential risks associated with Doppler and ultrasound use? I’m not saying that you can’t take advantage of any of these marvels of technology during your pregnancy. I’m just suggesting that you be informed and empowered about the pros and cons. It breaks my heart when moms get multiple ultrasounds and Dopplers only to learn about the risks afterward. Speaking of technology, be aware that your cell phone, computer, and Wi-Fi signal can be harmful to baby. Wait, what?!?! Yes, according to Dr. Dietrich Klinghardt, exposure to these and other sources of high electromagnetic frequencies (EMFs) during pregnancy can cause neurological dysfunction within the first 2 years of your child’s life. There may also be a link between high exposure of EMFs and increased risk of infertility and miscarriage. Now, don’t panic—you don't have to give up your iPhone entirely. Just use it safely. Pregnancy Week 7 To-Dos ✅ Prepare for your first prenatal visit Switch to a food-based prenatal vitamin if you haven't already Invest in an extra-supportive (and larger) bra Consider taking weekly photos of your growing belly