Скачать с ютуб My Evidence-Based Skincare Routine в хорошем качестве

My Evidence-Based Skincare Routine

📖 Pre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop! Website: https://www.feelgoodproductivity.com/... Amazon: https://go.feelgoodproductivity.com/s... So what is the perfect productive skincare routine? There are zillions of skincare products out there, from avocado face masks to LED therapy and snail-slime face creams. However, you can get 90% of the possible benefits with just 3 or 4 products, which I include in my Productive Skincare Routine. Enjoy :) (Btw you can watch an ad-free version of this video on Nebula - https://nebula.tv/videos/aliabdaal-my...) CeraVe PM Daily Facial Moisturiser: https://geni.us/NuIpLGA CeraVe Hydrating Foaming Oil Cleanser: https://geni.us/UjkB6g Altruist Dermatologist Sunscreen Face Fluid: https://geni.us/Jsih6b Altruist Sunscreen SPF50: https://altruistsun.com/sunscreen/sun... Dermatica Retinoid: https://www.dermatica.co.uk/ Usama's channel: @usamasyed Usama's Instagram:   / usamasyed   My full-length chat with Usama:    • Evidence-based Skincare with @usamasyed   📈 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp 💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday MY OTHER SOCIALS: 🎙 My podcast Deep Dive -    / deepdivewithaliabdaal   🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter -   / aliabdaal   📸 Instagram -   / aliabdaal   📱  TikTok -   / aliabdaal   👨‍💻  Linkedin -   / ali-abdaal   🎥  Facebook -   / aliabdaal   WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. PS: Some of the links in this description are affiliate links that I get a kickback from 😜 TIME STAMPS 00:00 Intro 01:25 Rule 1 - Moisturize twice a day 03:10 Rule 2 - Use a sunscreen every day 06:58 Rule 3 - Use a retinoid 11:01 Rule 4 - Use a cleanser