Скачать с ютуб 20 MIN SABRINA CARPENTER HIIT to the Beat | Full Body Home Workout, No Equipment в хорошем качестве

20 MIN SABRINA CARPENTER HIIT to the Beat | Full Body Home Workout, No Equipment

The HIIT Workout you can do anytime, anywhere - with ⁠‪@sabrinacarpenter‬ songs (you asked for them so here we go). 20 Minutes to not just burn some calories but even more important to have fun, feel good and get those post workout endorphins! I love you all so much, have fun - Anna x ▸ Level: All Levels ▸ Time: 20 Min ▸ Equipment: No Equipment Workout: 1. Song - Espresso Side Step + Punch Jumping Jack + Punch Side Step + Reach Up Down Jumping Jacks 2. Song - Please Please Please Lunges Lunge Pulses Lunge Jump Hops Lunges Lunge Pulses Plank Jacks 3. Song - Busy Woman Squat + Crunch Power Run Squat + Heel Tap 2 Jumping Jacks + 2 Twist Jumps 🍑 Peachy Pulses Twist Jumps 4. Song - Coincidence High Plank Shoulder Taps Up Down Plank + Hip Dip Low Plank Knee Taps Step Back + Squat Pulse 5. Song - Juno Kick your beautiful Butt 🍑 Side Lunge + Knee Tap Run on Place Side Lunge + Knee Tap Knee push up + Plank Leg raise + Push up Leg raise + Push up 6. Song - Nonsense side step squat right leg stay low + heel raises side step squat left leg knee hug + pulse abs Sassy scissor kicks ✨ 7. Song - Read your Mind Skip the Drama Kicks 💋 Punching Jacks Go Low + Punches Plank Step out + in Low Plank Hold Plank Jack + Climber Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join my channel to get early access to my workouts:    / @growingannanas   ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscr... ♡ Join the OFFICIAL TEAM GROW Community Group:   / teamgrowsupport   ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: https://www.amazon.de/shop/growingann... ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ My Vlog Channel: https://www.bit.ly/3TA3afs ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: Try Lickd Music for free: https://go.lickd.co/growingannanas https://www.epidemicsound.com/referra... Espresso by Sabrina Carpenter https://lickd.lnk.to/6ok38bID!growing... License ID: W6yaK0ea4mQ Please Please Please by Sabrina Carpenter https://lickd.lnk.to/khBNkGID!growing... License ID: 7pmADzppPeD Busy Woman by Sabrina Carpenter https://lickd.lnk.to/CQmGrBID!growing... License ID: wne3mqY8N0b Coincidence by Sabrina Carpenter https://lickd.lnk.to/jAslzRID!growing... License ID: 5Z1dbAdL6db Juno by Sabrina Carpenter https://lickd.lnk.to/gwx4dOID!growing... License ID: YznA2b3wkN1 Nonsense by Sabrina Carpenter https://lickd.lnk.to/RgFkzVID!growing... License ID: gVqOyoe7zAL Read your Mind by Sabrina Carpenter https://lickd.lnk.to/ZBhrElID!growing... License ID: DgmlOPr4b49 #sabrinacarpenter #hiitworkout #homeworkouts #fullbodyworkout #noequipmentworkout #cardioworkout #danceworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.a