Скачать с ютуб Advanced Power Yoga for Incredible Strength | Breathe and Flow Yoga в хорошем качестве

Advanced Power Yoga for Incredible Strength | Breathe and Flow Yoga

This is a strong and advanced 30 minute Breathe and Flow power yoga class for strength. As you know our classes are always on the stronger side but in this one we're stepping it up a bit. This is based on vinyasa flow yoga, so you're still connecting your breath to the movements as well as going through a nicely connected sequence but don't be fooled, it is going to be hard. Power yoga or power flow yoga describes this better, however within even that style there are many differences. This is basically the level Flo is practicing at every day so we hope that you enjoy this strong class just as much as Flo did recording it. We're both working hard together in this video! If you thought that yoga is for flexibility then give this a try. Or if you're coming from the yoga for men videos, you'll also enjoy this one. In case your gym is closed and you're looking for a home workout this can be a good one, and perhaps your introduction to yoga. Welcome! Alright, let's begin! ▲ Join our exclusive Patreon Community: https://bit.ly/2M4xEmx △ Subscribe to our channel: https://bit.ly/2X6OBDo ▲ 7 day beginner yoga program: https://bit.ly/3cc40q8 △ 10 day meditation program: http://bit.ly/3hxNftP ▲ 28 day all levels yoga program: https://bit.ly/2TKrYmf △ 7 day high intensity program: https://bit.ly/3k5s7f0 ▲ Upcoming retreats: https://www.breatheandflow.org/info △ Use our presets to get better photos: https://bit.ly/2H9R7U6 Thanks to our Patreon supporters to keep this channel going 🙏 Join our wolfpack ♥ --- Website: http://www.breatheandflow.org Instagram:   / breatheandflow   Exclusive yoga content on Patreon: https://bit.ly/2M4xEmx Retreats: https://www.breatheandflow.org/info Newsletter: https://www.breatheandflow.org/subscr... Travel destinations: https://www.breatheandflow.org/worldtour Music for yoga: https://spoti.fi/3gpV2c6 Support us: https://bit.ly/2M4xEmx Donate: https://www.paypal.me/breatheandflow Yoga, Travel & Lifestyle ♥ --- All our equipment to create content, travel and practice: https://kit.co/breatheandflow Online yoga teacher starter kit: https://kit.co/breatheandflow/online-... Favorite books: https://kit.co/breatheandflow/all-tim... Hand pan drum: https://amzn.to/2y6S3E6 Harmonium: http://ragamalapeti.com/ Healy bioresonance healing: https://bit.ly/31lqGCi Music for videos: https://bit.ly/2VyiGL1 Instagram planner: https://bit.ly/3arq7d1 Popular tutorials ♥ --- Crow and crane pose:    • Is it Crow Pose or Crane Pose? | Brea...   Handstand tutorial:    • The 5 best handstand tips for yoga!   Vinyasa sequence breakdown:    • The Vinyasa Sequence Breakdown! | Bre...   Wrist health:    • Simple Wrist Warmups for Simple People   Plank pose:    • Plank Pose Tutorial | Breathe and Flo...   Chaturanga pose:    • Chaturanga Pose Tutorial | Breathe an...   Upward facing dog:    • Upward Facing Dog Tutorial | Breathe ...   Downward facing dog:    • Downward Facing Dog Tutorial | Breath...   Love and Gratitude, Bre & Flo ***** Breathe and Flow is a travel, yoga and lifestyle channel. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding certifications as RYT 500, E-RYT 200, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, prenatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios in the San Francisco Bay Area for many years and are teaching their retreats, workshops and at festivals around the world. DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.