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Perimenopause Mood Swings And Tips To Treat Them That Really Work!

Perimenopause Mood Swings And Tips To Treat Them That Really Work!// In this video, I talk about the changes that happen to your mood at menopause and perimenopause. I want you to know that anxiety, depression, and irritability are normal during the menopause transition. In this video, I give you 5 tips that will help your mood during perimenopause and through the menopause transition. #Perimenopause #Moodswings #HeatherhirschMD MY MENOPAUSE COURSE IS ON SALE 'The Complete Guide to Menopause" here: https://the-menopause-course.teachabl... The first lesson is free! So check it out today! -------------------------------------------------------------------------------------------------------------------------------------------- GRAB YOUR FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787b... --------------------------------------------------------------------------------------------------------------------------------------------- Listen and enjoy my podcast: "Women's Health by Heather Hirsch" https://podcasts.apple.com/us/podcast... PODCAST ON MOOD CHANGES IN MIDLIFE: https://podcasts.apple.com/us/podcast... Check out my favorite vitamins, supplements, and other over the counter products listed on my Amazon Store: https://www.amazon.com/shop/hormone.h... Get my E-BOOK: HOW TO TALK TO YOUR DOCTOR ABOUT MENOPAUSE: https://www.heatherhirschmd.com/produ... For healthcare professionals interested in learning how to better understand how to prescribe and counsel patients on hormone therapy: https://www.menopauselearning.com/ Say hi over on social medial! Instagram:   / hormone.health.doc   Facebook:   / heatherhirschmd   Twitter:   / heatherhirschmd   Pinterest:   / heatherhirschmd   Course: https://the-menopause-course.teachabl... Website: https://heatherhirschmd.com Podcast: "Women's Health by Heather Hirsch" https://podcasts.apple.com/us/podcast... Learn more about me and my work on my website: https://heatherhirschmd.com If you would like to be a patient and see me in my menopause and midlife clinic in Massachusetts at the Brigham and Women's Hospital the number is 617-732-9300, Option 3. No referral is needed. If you are outside of the state of Massachusetts but would like a 'second opinion' click here: https://poso.partners.org/    • Treating recurrent urinary tract infection...   This second option through my institution is clinician to clinician but you can begin the process at home Watch these videos next! Testosterone replacement at menopause: When and why to use it:    • Testosterone replacement at menopause: Whe...   Why cant I sleep (in perimenopause and menopause):    • Why Can't I sleep In perimenopause and men...   Weight loss at Menopause: Rev your metabolism:    • WEIGHT LOSS AT MENOPAUSE: THE KEYS TO REV ...   with Kim Schlag Why Pellet Injections are Harmful: https://studio.youtube.com/video/BNXs... As always, this is not meant to be direct medical advice, my videos are for educational purposes only. These options are my own. Disclaimer: This is not direct medical advice. These opinions are my own and don't represent those of my institution. None of the items are sponsored, however, I am a participant in the Amazon Services LLC Associations Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com. You do not need to purchase directly from my link. Ultimately, all recommendations and opinions of products are my own.    • Perimenopause Mood Swings And Tips To Trea...