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Hormones & You with Dr. Rachel Shuck

🎉 It’s Thursday night and we’re going LIVE! We're talking Hormones. Testosterone, Estrogen, Perimenopause, Menopause, Post-menopause, any and everything in between. My guest is Dr. Rachel Shuck, She holds a doctorate in Integrative Healthcare and Clinical Nutrition and has spent her career teaching individuals how to restore balance to their bodies by addressing the root cause of hormonal dysfunction. She specializes in helping men and women overcome stubborn weight gain, fatigue, blood sugar imbalances, thyroid dysfunction, hormonal imbalances, chronic pain, and inflammatory conditions—without relying on medications or quick-fix protocols. YouTube:    / @drrachelshuck   Website: drshuck.com With two decades of experience as an educator, Dr. Shuck knows that understanding your body is the first step to healing it. Her doctoral research focused on reversing Metabolic Syndrome, one of the most underdiagnosed yet life-altering conditions in the U.S., using education and practical lifestyle change as the foundation for lasting results. Her work empowers individuals to reclaim their vitality by optimizing hormone health through nutrition, movement, and gut repair. Whether she's speaking on stage or consulting one-on-one, Dr. Shuck delivers science-backed strategies with a clear message: Food is Medicine. A lifelong advocate of walking the talk, Dr. Shuck’s personal journey, from recreational runner to two-time Boston Marathon Qualifier, cemented her belief in the body’s ability to heal and thrive when given the right tools. Her expertise has been featured by Weston A. Price Wise Traditions, Mind Body Green, Run Run Live, Livestrong.com, OMRR, and local news outlets. 📅 Make sure to Subscribe and hit that 🔔 so you never miss a Thursday Night Hangout!