Скачать с ютуб Lance Armstrong: The rise, fall, and growth of a cycling legend | The Peter Attia Drive, Ep. 178 в хорошем качестве

Lance Armstrong: The rise, fall, and growth of a cycling legend | The Peter Attia Drive, Ep. 178

View podcast show notes page: https://bit.ly/3JiqBTM Become a member to receive exclusive content: https://bit.ly/3JsI4Ja Sign up to receive Peter's email newsletter: https://bit.ly/3mBcj6T Lance Armstrong is a legendary figure in professional cycling having won seven consecutive Tour de France titles but also a controversial figure facing scrutiny for the use of performance enhancing drugs. In this episode, Lance takes us through his meteoric rise to one of the most famous athletes in the world and his equally accelerated fall from grace. Lance describes how he persevered through his brutal diagnosis of testicular cancer before rattling off a historic run of seven consecutive Tour de France titles all while facing tremendous scrutiny for his alleged use of performance enhancing drugs such as EPO and cortisone. Lance opens up about his decision to come clean about his use of performance enhancing drugs, the remorse for how he treated other people during that time in his life, and the personal growth that’s helped him emerge on the other end of that. Finally, Lance recounts some of favorite stories from his cycling career, reflects on his legacy, and explains how he stays fit at age 50. We discuss: 00:00:00 - Intro 00:00:10 - What everyone wants to know—yes and no questions 00:02:45 - Lance’s childhood and beginnings of a great athlete 00:14:17 - Lance’s realization that he had a knack for racing after his first pro race at age 00:18:05 - The move to cycling full time and a desire to compete in the Olympics 00:22:35 - Metrics tracked early in Lance’s career and his time with Motorola team 00:31:30 - The grueling nature of the Tour de France and the beginnings of serious drug usage in cycling 00:42:36 - The impact of EPO on cycling performance 00:46:55 - Testicular cancer diagnosis—denial, torturous symptoms, and treatment 01:03:16 - Livestrong is born 01:07:02 - Return to cycling post-cancer and a crossroad in Lance’s career 01:15:35 - Lance’s rise to prominence in the late 90s and the growing use of EPO in the sport 01:31:34 - Racing in the early 2000’s, blood transfusions, and rivalry with Jan Ulrich 01:45:45 - Retirement in 2005 and a comeback in 2009 01:52:20 - Lance’s decision to come clean and tell the truth 02:00:52 - Growth through downfall: learning from his mistakes and helping others after their own fall from grace 02:12:33 - Moving forward: Living his life, reflecting on his legacy, the state of Livestrong 02:21:00 - Turning back the clock: Advice Lance would give to his 15 year-old self 02:26:56 - Keeping fit at age 50 -------- About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 35 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life). Learn more: https://bit.ly/3EC8tRt Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle