Скачать с ютуб Forced flexibility is really painful! She was crying before it even started! в хорошем качестве

Forced flexibility is really painful! She was crying before it even started!

#yyaya#flexibility#danceclass#ballet Thanks For Watching, Like, Comment & Share！ Turn on the bell and get my first-hand information here! Channel Preferred:    • Crotch soft open training, effective ...      • Persistence is Victory, and All Good ...      • Have you ever seen such brutal traini...      • Forced flexibility is really painful!...      • Dancing practice from dawn to dusk ex...   Explanation: The teachers in the video have many years of teaching experience, this method can quickly improve the students' dance level. Training is done safely, and proper warm-ups and massages can prevent injuries and sore muscles. While some students may experience discomfort or pain during the exercise, it is a necessary part of pushing your limits and improving your flexibility. Screaming or crying can also help breathing and muscle relaxation to last longer.