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How to Build Muscle and Power as a Boxer (Strength Training for Fighters)

A professional boxer's punch can generate over 2500 Newtons of force. That's like getting hit by a 50 mph fastball, or about the force of lifting 255 kilograms, or 562 pounds. I've done some research and compiled the techniques boxing legends such as Canelo Álvarez, Floyd Mayweather and Manny Pacquiao used to build their muscles while getting good at boxing. Today I'm going to show you how to build muscle without impacting physical performance, for boxers and martial artists. Get ready to transform your boxing game with this complete guide to building functional muscle and explosive power. Learn how to build muscle for boxing with this comprehensive strength and conditioning / power training guide. ✓ Turn on the '🔔' to get notifications for new uploads! Support the Channel 👉 https://ko-fi.com/takeshifit Get Merch 👉 teepublic.com/user/takeshifit 🎖️ Temu’s giving $100 worth of fitness tools, bands, tech, and more for FREE. I’ve been testing stuff myself — they're legit good if you're on a budget. 🔥 Get $100 Free Credits → https://temu.to/k/ukwankr9l2z Or search: ald428253 in the Temu app. Wanna earn from this too? 👉 https://temu.to/k/ukv1tunxy2y (Code: inb782772) If you're ready to level up, I'll give you a fully custom plan to get ripped just like your favorite heroes and celebrities. No fluff, just results. 👉 https://ko-fi.com/c/e29ef95e85 FAIR-USE COPYRIGHT DISCLAIMER: Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Business Inquiries: [email protected] Title: How to Build Muscle and Power as a Boxer: Strength Training for Fighters Description tags (ignore) athletic bodybuilding,strength and conditioning,boxing training,boxing workout,boxing strength training,boxing strength and conditioning,muscle development exercises,explosive power workout,functional muscle training,boxing training at home,boxing training for beginners,home boxing workout,strength training,hypertrophy workout,strength training workout,muscle strength training for boxers,strength training at home,plyometric exercises,core strength workout,strength training for boxing,boxing strength and conditioning,boxing training at home,boxing strength training,boxing weight training,how to build strength,boxing conditioning,boxing exercises,strength and conditioning boxing,strength training for boxers,fast twitch muscle training,how to increase strength,how to train like a boxer,boxing conditioning workout,boxing training workouts #boxing #strengthtraining #plyometrics #hypertrophy #boxingworkout #musclebuilding #strengthandconditioning