Скачать с ютуб STOP OVERTHINKING YOUR FITNESS GOALS | keep your fitness goals simple в хорошем качестве

STOP OVERTHINKING YOUR FITNESS GOALS | keep your fitness goals simple

Hey everybody, today we’re keeping it simple and talking about how to keep your fitness goals simple. I get questions all the time that are overcomplicating the basics. So hopefully this video helps you stop overthinking your fitness goals and enjoy the process a bit more :) MORE FITSPIRATION //    • STOP SAYING THIS IN FITNESS | the wei...   WORK WITH ME // https://www.justinaercole.com FOR BUSINESS INQUIRIES // [email protected] CERTIFICATIONS // NASM CPT | https://www.nasm.org/become-a-persona... NASM CNC | https://www.nasm.org/continuing-educa... PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 TRX | https://www.trxtraining.com/products/... SOCIAL // instagram | https://www.instagram.com/justinaerco... tik tok | https://www.tiktok.com/@justinaercole... spotify | https://open.spotify.com/user/1214607... SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaer... *As an Amazon Associate I earn from qualifying purchases.* MUSIC // Music by Damien Sebe - Cherries - https://thmatc.co/?l=D4C54E03 DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #functionalfitness #fitnessgoals #fitnesstips